Queso Steak Torta Box
On The Border Mexican Grill & Cantina
13.98
% from protein32.92
% from carbs32.92
% from fatNutrition Facts
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Queso Steak Torta Box Nutrients FAQs
Nutrients
- Queso Steak Torta Box has 2840mg of Sodium, Na.
What is the calorie content of Queso Steak Torta Box?
A typical serving 1 Serving of Queso Steak Torta Box contains approximately 1380 calories.
You can check the exact calorie content by logging Queso Steak Torta Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Steak Torta Box have?
The amount of fat in Queso Steak Torta Box depends on the ingredients and preparation method. On average, one serving 1 Serving of Queso Steak Torta Box contains approximately 81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Steak Torta Box have?
The protein content in Queso Steak Torta Box depends on the ingredients exists in it. On average, 1 Serving of Queso Steak Torta Box contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Steak Torta Box, Download Nutribit app for healthier you!
How much sugar does a Queso Steak Torta Box have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Steak Torta Box.
How Much carbohydrates (carbs) is in Queso Steak Torta Box?
The amount of carbohydrates (carbs) in Queso Steak Torta Box depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Steak Torta Box.
How Much Fiber is in Queso Steak Torta Box?
Queso Steak Torta Box contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Steak Torta Box for healthier you!
What vitamins and minerals are in a Queso Steak Torta Box?
Queso Steak Torta Box contains following minerals:
General
Does Queso Steak Torta Box contain caffeine?
Queso Steak Torta Box does not contain any caffeine.
Does Queso Steak Torta Box contain alcohol?
Queso Steak Torta Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Steak Torta Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Steak Torta Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Steak Torta Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Steak Torta Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Steak Torta Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Steak Torta Box for free?
Yes! Since Queso Steak Torta Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Steak Torta Box with water tracking feature?
Nutribit automatically calculates the water content of Queso Steak Torta Box and adds it to your daily hydration log. Simply log Queso Steak Torta Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Steak Torta Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Steak Torta Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Steak Torta Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Steak Torta Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Steak Torta Box
Total Carbohydrates in Queso Steak Torta Box provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Queso Steak Torta Box are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Queso Steak Torta Box supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Queso Steak Torta Box aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Queso Steak Torta Box helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Queso Steak Torta Box help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Queso Steak Torta Box helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Queso Steak Torta Box can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Queso Steak Torta Box aids weight management by helping you feel full longer.
Fiber-rich carbs from Queso Steak Torta Box help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Queso Steak Torta Box enhances brain function and helps improve memory and focus.
Glucose from Queso Steak Torta Box is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Queso Steak Torta Box boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Queso Steak Torta Box provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Queso Steak Torta Box promotes gut health by feeding beneficial gut bacteria.
Fiber in Queso Steak Torta Box serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Queso Steak Torta Box improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Queso Steak Torta Box support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Queso Steak Torta Box helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Queso Steak Torta Box, help regulate blood pressure and reduce hypertension risk.
Protein in Queso Steak Torta Box supports building and repairing tissues.
Builds and repairs tissues in Queso Steak Torta Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso Steak Torta Box supports immune function.
Supports immune function in Queso Steak Torta Box is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso Steak Torta Box helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso Steak Torta Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso Steak Torta Box provides energy.
Provides energy in Queso Steak Torta Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso Steak Torta Box supports muscle growth and strength.
Supports muscle growth and strength in Queso Steak Torta Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso Steak Torta Box helps in weight management.
Helps in weight management in Queso Steak Torta Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso Steak Torta Box aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso Steak Torta Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso Steak Torta Box supports bone health.
Supports bone health in Queso Steak Torta Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Queso Steak Torta Box improves skin, hair, and nails.
Improves skin, hair, and nails in Queso Steak Torta Box is essential for the health and growth of hair, skin, and nails.
Protein in Queso Steak Torta Box regulates blood sugar levels.
Regulates blood sugar levels in Queso Steak Torta Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Queso Steak Torta Box supports digestion.
Fiber in Queso Steak Torta Box aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Queso Steak Torta Box supports heart health.
Soluble fiber in Queso Steak Torta Box can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Queso Steak Torta Box aids in weight management.
Fiber-rich foods in Queso Steak Torta Box increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Queso Steak Torta Box regulates blood sugar.
Fiber in Queso Steak Torta Box helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Queso Steak Torta Box promotes gut health.
Fiber in Queso Steak Torta Box acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Queso Steak Torta Box lowers the risk of colon cancer.
A high-fiber diet from Queso Steak Torta Box is linked to a reduced risk of colon cancer.
Fiber in Queso Steak Torta Box improves skin health.
Fiber in Queso Steak Torta Box helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Queso Steak Torta Box helps lower blood pressure.
Adequate fiber in Queso Steak Torta Box may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Queso Steak Torta Box boosts immune function.
Fiber in Queso Steak Torta Box supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Queso Steak Torta Box reduces the risk of type 2 diabetes.
Fiber in Queso Steak Torta Box can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Queso Steak Torta Box supports fluid balance.
Maintains Fluid Balance in Queso Steak Torta Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso Steak Torta Box supports nerve function.
Supports Nerve Function in Queso Steak Torta Box helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso Steak Torta Box helps regulate blood pressure.
Regulates Blood Pressure in Queso Steak Torta Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso Steak Torta Box supports muscle function.
Aids Muscle Function in Queso Steak Torta Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso Steak Torta Box aids nutrient absorption.
Improves Nutrient Absorption in Queso Steak Torta Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso Steak Torta Box helps balance pH levels.
Balances pH Levels in Queso Steak Torta Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso Steak Torta Box supports bone health.
Supports Bone Health in Queso Steak Torta Box helps retain calcium and prevent the loss of bone density over time.
How to burn 1380 calories?
The amount of exercise required to burn off 1 Serving Queso Steak Torta Box
Set Your Weight
43,867 steps
Average 2.3 ft stride
376 mins walk
5 km/hr or 3 mph
134 mins run
9 km/hr or 6 mph
329 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.