Monterey Ranch Chicken Torta

On The Border Mexican Grill & Cantina

18.38

% from protein

25.99

% from carbs

25.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1250
% Daily value*

Total Fat 78 g
120%

Saturated 19 g
95%

Trans Fats 1 g

Cholesterol 175 mg
58.3%

Sodium, Na 2600 mg
113%

Total Carbohydrates 82 g
29.8%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 58 g
116%

More items Like Monterey Ranch Chicken Torta

Monterey Ranch Chicken Torta Box

On The Border Mexican Grill & Cantina

1470 kcal
Half Torta, Monterey Ranch Chicken

On The Border Mexican Grill & Cantina

750 kcal
Monterey Ranch Chicken Fajitas

On The Border Mexican Grill & Cantina

720 kcal
King Ranch Mexican Casserole, Small

On The Border Mexican Grill & Cantina

2300 kcal
Mexican Grilled Chicken

On The Border Mexican Grill & Cantina

480 kcal
Border Meal, King Ranch Mexican Casserole, Large

On The Border Mexican Grill & Cantina

4840 kcal
Queso Steak Torta

On The Border Mexican Grill & Cantina

1150 kcal
Mexican Grilled Pizza, Honey-Chipotle Chicken

On The Border Mexican Grill & Cantina

1000 kcal
Monterey Jack Queso

On The Border Mexican Grill & Cantina

45 kcal
Queso Steak Torta Box

On The Border Mexican Grill & Cantina

1380 kcal
Half Torta, Queso Steak

On The Border Mexican Grill & Cantina

700 kcal
Half Mexican Grilled Pizza, Honey-Chipotle Chicken

On The Border Mexican Grill & Cantina

520 kcal
Creamy Monterey Jack Queso

On The Border Mexican Grill & Cantina

45 kcal
Mexican Surf & Turf

On The Border Mexican Grill & Cantina

780 kcal
Mexican Rice Side

On The Border Mexican Grill & Cantina

220 kcal
Mexican Combinations Buffet, Traditional Fiesta, Shredded Chicken Tinga, Crispy

On The Border Mexican Grill & Cantina

670 kcal
Kids Shredded Chicken Tacos with Mexican Rice & Refried Beans

On The Border Mexican Grill & Cantina

850 kcal
Rice, Mexican, 1 Quart

On The Border Mexican Grill & Cantina

1670 kcal
Buffet Side Rice, Mexican

On The Border Mexican Grill & Cantina

170 kcal
Kids Side, Mexican Rice

On The Border Mexican Grill & Cantina

220 kcal
Monterey Jack Queso Dip

On The Border Mexican Grill & Cantina Grocery

45 kcal
Ranch Water Cocktail

On The Border Mexican Grill & Cantina

150 kcal
Jalapeno Ranch Tortilla

On The Border Mexican Grill & Cantina

150 kcal

Monterey Ranch Chicken Torta Nutrients FAQs

Nutrients

What is the calorie content of Monterey Ranch Chicken Torta?

A typical serving 1 Serving of Monterey Ranch Chicken Torta contains approximately 1250 calories.

You can check the exact calorie content by logging Monterey Ranch Chicken Torta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monterey Ranch Chicken Torta have?

The amount of fat in Monterey Ranch Chicken Torta depends on the ingredients and preparation method. On average, one serving 1 Serving of Monterey Ranch Chicken Torta contains approximately 78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monterey Ranch Chicken Torta have?

The protein content in Monterey Ranch Chicken Torta depends on the ingredients exists in it. On average, 1 Serving of Monterey Ranch Chicken Torta contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Monterey Ranch Chicken Torta, Download Nutribit app for healthier you!

How much sugar does a Monterey Ranch Chicken Torta have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Ranch Chicken Torta.

How Much carbohydrates (carbs) is in Monterey Ranch Chicken Torta?

The amount of carbohydrates (carbs) in Monterey Ranch Chicken Torta depends on its serving size and preparation. On average, 1 Serving contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monterey Ranch Chicken Torta.

How Much Fiber is in Monterey Ranch Chicken Torta?

Monterey Ranch Chicken Torta contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Ranch Chicken Torta for healthier you!

What vitamins and minerals are in a Monterey Ranch Chicken Torta?

Monterey Ranch Chicken Torta contains following minerals:

  • Monterey Ranch Chicken Torta has 2600mg of Sodium, Na.

General

Does Monterey Ranch Chicken Torta contain caffeine?

Monterey Ranch Chicken Torta does not contain any caffeine.

Does Monterey Ranch Chicken Torta contain alcohol?

Monterey Ranch Chicken Torta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monterey Ranch Chicken Torta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Ranch Chicken Torta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monterey Ranch Chicken Torta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monterey Ranch Chicken Torta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Ranch Chicken Torta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monterey Ranch Chicken Torta for free?

Yes! Since Monterey Ranch Chicken Torta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monterey Ranch Chicken Torta with water tracking feature?

Nutribit automatically calculates the water content of Monterey Ranch Chicken Torta and adds it to your daily hydration log. Simply log Monterey Ranch Chicken Torta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Monterey Ranch Chicken Torta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monterey Ranch Chicken Torta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monterey Ranch Chicken Torta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monterey Ranch Chicken Torta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monterey Ranch Chicken Torta

Total Carbohydrates in Monterey Ranch Chicken Torta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Monterey Ranch Chicken Torta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Monterey Ranch Chicken Torta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Monterey Ranch Chicken Torta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Monterey Ranch Chicken Torta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Monterey Ranch Chicken Torta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Monterey Ranch Chicken Torta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Monterey Ranch Chicken Torta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Monterey Ranch Chicken Torta aids weight management by helping you feel full longer.

Fiber-rich carbs from Monterey Ranch Chicken Torta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Monterey Ranch Chicken Torta enhances brain function and helps improve memory and focus.

Glucose from Monterey Ranch Chicken Torta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Monterey Ranch Chicken Torta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Monterey Ranch Chicken Torta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Monterey Ranch Chicken Torta promotes gut health by feeding beneficial gut bacteria.

Fiber in Monterey Ranch Chicken Torta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Monterey Ranch Chicken Torta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Monterey Ranch Chicken Torta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Monterey Ranch Chicken Torta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Monterey Ranch Chicken Torta, help regulate blood pressure and reduce hypertension risk.

Protein in Monterey Ranch Chicken Torta supports building and repairing tissues.

Builds and repairs tissues in Monterey Ranch Chicken Torta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Monterey Ranch Chicken Torta supports immune function.

Supports immune function in Monterey Ranch Chicken Torta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Monterey Ranch Chicken Torta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Monterey Ranch Chicken Torta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Monterey Ranch Chicken Torta provides energy.

Provides energy in Monterey Ranch Chicken Torta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Monterey Ranch Chicken Torta supports muscle growth and strength.

Supports muscle growth and strength in Monterey Ranch Chicken Torta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Monterey Ranch Chicken Torta helps in weight management.

Helps in weight management in Monterey Ranch Chicken Torta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Monterey Ranch Chicken Torta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Monterey Ranch Chicken Torta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Monterey Ranch Chicken Torta supports bone health.

Supports bone health in Monterey Ranch Chicken Torta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Monterey Ranch Chicken Torta improves skin, hair, and nails.

Improves skin, hair, and nails in Monterey Ranch Chicken Torta is essential for the health and growth of hair, skin, and nails.

Protein in Monterey Ranch Chicken Torta regulates blood sugar levels.

Regulates blood sugar levels in Monterey Ranch Chicken Torta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Monterey Ranch Chicken Torta supports fluid balance.

Maintains Fluid Balance in Monterey Ranch Chicken Torta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Monterey Ranch Chicken Torta supports nerve function.

Supports Nerve Function in Monterey Ranch Chicken Torta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Monterey Ranch Chicken Torta helps regulate blood pressure.

Regulates Blood Pressure in Monterey Ranch Chicken Torta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Monterey Ranch Chicken Torta supports muscle function.

Aids Muscle Function in Monterey Ranch Chicken Torta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Monterey Ranch Chicken Torta aids nutrient absorption.

Improves Nutrient Absorption in Monterey Ranch Chicken Torta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Monterey Ranch Chicken Torta helps balance pH levels.

Balances pH Levels in Monterey Ranch Chicken Torta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Monterey Ranch Chicken Torta supports bone health.

Supports Bone Health in Monterey Ranch Chicken Torta helps retain calcium and prevent the loss of bone density over time.

How to burn 1250 calories?

The amount of exercise required to burn off 1 Serving Monterey Ranch Chicken Torta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP