Half Torta, Queso Steak
On The Border Mexican Grill & Cantina
13.83
% from protein26.51
% from carbs26.51
% from fatNutrition Facts
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Half Torta, Queso Steak Nutrients FAQs
Nutrients
- Half Torta, Queso Steak has 1420mg of Sodium, Na.
What is the calorie content of Half Torta, Queso Steak?
A typical serving 1 Serving of Half Torta, Queso Steak contains approximately 700 calories.
You can check the exact calorie content by logging Half Torta, Queso Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Half Torta, Queso Steak have?
The amount of fat in Half Torta, Queso Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Half Torta, Queso Steak contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Half Torta, Queso Steak have?
The protein content in Half Torta, Queso Steak depends on the ingredients exists in it. On average, 1 Serving of Half Torta, Queso Steak contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Half Torta, Queso Steak, Download Nutribit app for healthier you!
How much sugar does a Half Torta, Queso Steak have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Torta, Queso Steak.
How Much carbohydrates (carbs) is in Half Torta, Queso Steak?
The amount of carbohydrates (carbs) in Half Torta, Queso Steak depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Half Torta, Queso Steak.
How Much Fiber is in Half Torta, Queso Steak?
Half Torta, Queso Steak contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Half Torta, Queso Steak for healthier you!
What vitamins and minerals are in a Half Torta, Queso Steak?
Half Torta, Queso Steak contains following minerals:
General
Does Half Torta, Queso Steak contain caffeine?
Half Torta, Queso Steak does not contain any caffeine.
Does Half Torta, Queso Steak contain alcohol?
Half Torta, Queso Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Half Torta, Queso Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Torta, Queso Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Half Torta, Queso Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Half Torta, Queso Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Torta, Queso Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Half Torta, Queso Steak for free?
Yes! Since Half Torta, Queso Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Half Torta, Queso Steak with water tracking feature?
Nutribit automatically calculates the water content of Half Torta, Queso Steak and adds it to your daily hydration log. Simply log Half Torta, Queso Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Half Torta, Queso Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Half Torta, Queso Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Half Torta, Queso Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Half Torta, Queso Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Half Torta, Queso Steak
Total Carbohydrates in Half Torta, Queso Steak provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Half Torta, Queso Steak are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Half Torta, Queso Steak supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Half Torta, Queso Steak aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Half Torta, Queso Steak helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Half Torta, Queso Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Half Torta, Queso Steak helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Half Torta, Queso Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Half Torta, Queso Steak aids weight management by helping you feel full longer.
Fiber-rich carbs from Half Torta, Queso Steak help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Half Torta, Queso Steak enhances brain function and helps improve memory and focus.
Glucose from Half Torta, Queso Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Half Torta, Queso Steak boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Half Torta, Queso Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Half Torta, Queso Steak promotes gut health by feeding beneficial gut bacteria.
Fiber in Half Torta, Queso Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Half Torta, Queso Steak improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Half Torta, Queso Steak support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Half Torta, Queso Steak helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Half Torta, Queso Steak, help regulate blood pressure and reduce hypertension risk.
Protein in Half Torta, Queso Steak supports building and repairing tissues.
Builds and repairs tissues in Half Torta, Queso Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Half Torta, Queso Steak supports immune function.
Supports immune function in Half Torta, Queso Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Half Torta, Queso Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Half Torta, Queso Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Half Torta, Queso Steak provides energy.
Provides energy in Half Torta, Queso Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Half Torta, Queso Steak supports muscle growth and strength.
Supports muscle growth and strength in Half Torta, Queso Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Half Torta, Queso Steak helps in weight management.
Helps in weight management in Half Torta, Queso Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Half Torta, Queso Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Half Torta, Queso Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Half Torta, Queso Steak supports bone health.
Supports bone health in Half Torta, Queso Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Half Torta, Queso Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Half Torta, Queso Steak is essential for the health and growth of hair, skin, and nails.
Protein in Half Torta, Queso Steak regulates blood sugar levels.
Regulates blood sugar levels in Half Torta, Queso Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Half Torta, Queso Steak supports fluid balance.
Maintains Fluid Balance in Half Torta, Queso Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Half Torta, Queso Steak supports nerve function.
Supports Nerve Function in Half Torta, Queso Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Half Torta, Queso Steak helps regulate blood pressure.
Regulates Blood Pressure in Half Torta, Queso Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Half Torta, Queso Steak supports muscle function.
Aids Muscle Function in Half Torta, Queso Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Half Torta, Queso Steak aids nutrient absorption.
Improves Nutrient Absorption in Half Torta, Queso Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Half Torta, Queso Steak helps balance pH levels.
Balances pH Levels in Half Torta, Queso Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Half Torta, Queso Steak supports bone health.
Supports Bone Health in Half Torta, Queso Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving Half Torta, Queso Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.