Empanada Platter, Seasoned Ground Beef

On The Border Mexican Grill & Cantina

Total Energy

5340

kcal

28.89

% from carbs

14.18

% from protein

56.94

% from fats

In 1 Serving

% daily value

Total Fat

332g

510.8%

Saturated

137g

685%

Trans Fats

9g

Cholesterol

615mg

205%

Sodium, Na

10360mg

450.4%

Total Carbohydrates

379g

137.8%

Fiber

2g

7.1%

Sugars

37g

74%

Protein

186g

372%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Empanada Platter, Seasoned Ground Beef

A typical serving 1 Serving of Empanada Platter, Seasoned Ground Beef (null grams) contains approximately 5340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Empanada Platter, Seasoned Ground Beef depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Empanada Platter, Seasoned Ground Beef contains approximately 332 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Empanada Platter, Seasoned Ground Beef depends on the ingredients exists in it. On average, 1 Serving of Empanada Platter, Seasoned Ground Beef (about null grams) contains approximately 186 grams of protein.

On average, 1 Serving (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 379 grams of carbohydrates.

Empanada Platter, Seasoned Ground Beef contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 5340 calories?

The amount of exercise required to burn off 1 Serving Empanada Platter, Seasoned Ground Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.