Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1
On The Border Mexican Grill & Cantina
14.58
% from protein29.17
% from carbs29.17
% from fatNutrition Facts
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Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 Nutrients FAQs
Nutrients
- Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 has 370mg of Sodium, Na.
What is the calorie content of Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1?
A typical serving 1 Serving of Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 contains approximately 200 calories.
You can check the exact calorie content by logging Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 have?
The amount of fat in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 depends on the ingredients and preparation method. On average, one serving 1 Serving of Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 have?
The protein content in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 depends on the ingredients exists in it. On average, 1 Serving of Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1, Download Nutribit app for healthier you!
How much sugar does a Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1.
How Much carbohydrates (carbs) is in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1?
The amount of carbohydrates (carbs) in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1.
How Much Fiber is in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1?
Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 for healthier you!
What vitamins and minerals are in a Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1?
Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 contains following minerals:
General
Does Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 contain caffeine?
Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 does not contain any caffeine.
Does Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 contain alcohol?
Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 for free?
Yes! Since Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 with water tracking feature?
Nutribit automatically calculates the water content of Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 and adds it to your daily hydration log. Simply log Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1
Sodium, Na in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 supports fluid balance.
Maintains Fluid Balance in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 supports nerve function.
Supports Nerve Function in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 helps regulate blood pressure.
Regulates Blood Pressure in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 supports muscle function.
Aids Muscle Function in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 aids nutrient absorption.
Improves Nutrient Absorption in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 helps balance pH levels.
Balances pH Levels in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 supports bone health.
Supports Bone Health in Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1 helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Create Your Own Platter, Empanada, Shredded Chicken Tinga, 1
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.