Wedge Salad, Pick & Choose

Uno Chicago Grill

11.72

% from protein

16.74

% from carbs

16.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
230
% Daily value*

Total Fat 19 g
29.2%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 7 g
14%

Wedge Salad, Pick & Choose Nutrients FAQs

Nutrients

What is the calorie content of Wedge Salad, Pick & Choose?

A typical serving 1 serving of Wedge Salad, Pick & Choose contains approximately 230 calories.

You can check the exact calorie content by logging Wedge Salad, Pick & Choose in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wedge Salad, Pick & Choose have?

The amount of fat in Wedge Salad, Pick & Choose depends on the ingredients and preparation method. On average, one serving 1 serving of Wedge Salad, Pick & Choose contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wedge Salad, Pick & Choose have?

The protein content in Wedge Salad, Pick & Choose depends on the ingredients exists in it. On average, 1 serving of Wedge Salad, Pick & Choose contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Wedge Salad, Pick & Choose, Download Nutribit app for healthier you!

How much sugar does a Wedge Salad, Pick & Choose have?

On average, 1 serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wedge Salad, Pick & Choose.

How Much carbohydrates (carbs) is in Wedge Salad, Pick & Choose?

The amount of carbohydrates (carbs) in Wedge Salad, Pick & Choose depends on its serving size and preparation. On average, 1 serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wedge Salad, Pick & Choose.

How Much Fiber is in Wedge Salad, Pick & Choose?

Wedge Salad, Pick & Choose contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wedge Salad, Pick & Choose for healthier you!

What vitamins and minerals are in a Wedge Salad, Pick & Choose?

Wedge Salad, Pick & Choose contains following minerals:

  • Wedge Salad, Pick & Choose has 550mg of Sodium, Na.

General

Does Wedge Salad, Pick & Choose contain caffeine?

Wedge Salad, Pick & Choose does not contain any caffeine.

Does Wedge Salad, Pick & Choose contain alcohol?

Wedge Salad, Pick & Choose does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wedge Salad, Pick & Choose?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wedge Salad, Pick & Choose and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wedge Salad, Pick & Choose quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wedge Salad, Pick & Choose in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wedge Salad, Pick & Choose and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wedge Salad, Pick & Choose for free?

Yes! Since Wedge Salad, Pick & Choose contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wedge Salad, Pick & Choose with water tracking feature?

Nutribit automatically calculates the water content of Wedge Salad, Pick & Choose and adds it to your daily hydration log. Simply log Wedge Salad, Pick & Choose in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wedge Salad, Pick & Choose as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wedge Salad, Pick & Choose and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wedge Salad, Pick & Choose nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wedge Salad, Pick & Choose data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wedge Salad, Pick & Choose

Sodium, Na in Wedge Salad, Pick & Choose supports fluid balance.

Maintains Fluid Balance in Wedge Salad, Pick & Choose helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wedge Salad, Pick & Choose supports nerve function.

Supports Nerve Function in Wedge Salad, Pick & Choose helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wedge Salad, Pick & Choose helps regulate blood pressure.

Regulates Blood Pressure in Wedge Salad, Pick & Choose helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wedge Salad, Pick & Choose supports muscle function.

Aids Muscle Function in Wedge Salad, Pick & Choose helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wedge Salad, Pick & Choose aids nutrient absorption.

Improves Nutrient Absorption in Wedge Salad, Pick & Choose assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wedge Salad, Pick & Choose helps balance pH levels.

Balances pH Levels in Wedge Salad, Pick & Choose helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wedge Salad, Pick & Choose supports bone health.

Supports Bone Health in Wedge Salad, Pick & Choose helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Wedge Salad, Pick & Choose

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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