Wedge Starter Salad

Uno Chicago Grill

Total Energy

230

kcal

16.74

% from carbs

11.72

% from protein

71.55

% from fats

In 278 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

550mg

23.9%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wedge Starter Salad

A typical serving 1 serving of Wedge Starter Salad (278 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wedge Starter Salad depends on the ingredients and preparation method. On average, one serving 1 serving (278 grams) of Wedge Starter Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wedge Starter Salad depends on the ingredients exists in it. On average, 1 serving of Wedge Starter Salad (about 278 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 278 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 278 grams) contains about 10 grams of carbohydrates.

Wedge Starter Salad contains approximately 3 grams of fiber in 1 serving (about 278 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving Wedge Starter Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.