Wedge Starter Salad
Uno Chicago Grill
11.72
% from protein16.74
% from carbs16.74
% from fatNutrition Facts
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Wedge Starter Salad Nutrients FAQs
Nutrients
- Wedge Starter Salad has 550mg of Sodium, Na.
What is the calorie content of Wedge Starter Salad?
A typical serving 1 serving (278 grams) of Wedge Starter Salad contains approximately 230 calories.
You can check the exact calorie content by logging Wedge Starter Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wedge Starter Salad have?
The amount of fat in Wedge Starter Salad depends on the ingredients and preparation method. On average, one serving 1 serving (278 grams) of Wedge Starter Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wedge Starter Salad have?
The protein content in Wedge Starter Salad depends on the ingredients exists in it. On average, 1 serving (278 grams) of Wedge Starter Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wedge Starter Salad, Download Nutribit app for healthier you!
How much sugar does a Wedge Starter Salad have?
On average, 1 serving (278 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wedge Starter Salad.
How Much carbohydrates (carbs) is in Wedge Starter Salad?
The amount of carbohydrates (carbs) in Wedge Starter Salad depends on its serving size and preparation. On average, 1 serving (278 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wedge Starter Salad.
How Much Fiber is in Wedge Starter Salad?
Wedge Starter Salad contains approximately 3 grams of fiber in 1 serving (278 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wedge Starter Salad for healthier you!
What vitamins and minerals are in a Wedge Starter Salad?
Wedge Starter Salad contains following minerals:
General
Does Wedge Starter Salad contain caffeine?
Wedge Starter Salad does not contain any caffeine.
Does Wedge Starter Salad contain alcohol?
Wedge Starter Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wedge Starter Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wedge Starter Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wedge Starter Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wedge Starter Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wedge Starter Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wedge Starter Salad for free?
Yes! Since Wedge Starter Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wedge Starter Salad with water tracking feature?
Nutribit automatically calculates the water content of Wedge Starter Salad and adds it to your daily hydration log. Simply log Wedge Starter Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wedge Starter Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wedge Starter Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wedge Starter Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wedge Starter Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wedge Starter Salad
Sodium, Na in Wedge Starter Salad supports fluid balance.
Maintains Fluid Balance in Wedge Starter Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wedge Starter Salad supports nerve function.
Supports Nerve Function in Wedge Starter Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wedge Starter Salad helps regulate blood pressure.
Regulates Blood Pressure in Wedge Starter Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wedge Starter Salad supports muscle function.
Aids Muscle Function in Wedge Starter Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wedge Starter Salad aids nutrient absorption.
Improves Nutrient Absorption in Wedge Starter Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wedge Starter Salad helps balance pH levels.
Balances pH Levels in Wedge Starter Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wedge Starter Salad supports bone health.
Supports Bone Health in Wedge Starter Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Wedge Starter Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.