Buttermilk Bar Donut, Maple Iced

Winchell's Donut House

2.78

% from protein

57.54

% from carbs

57.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g(109g)
Amount per serving
Calories
420
% Daily value*

Total Fat 19 g
29.2%

Saturated 8 g
40%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 62 g
22.5%

Fiber 3 g
10.7%

Sugars 35 g
70%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Buttermilk Bar Donut, Maple Iced Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk Bar Donut, Maple Iced?

A typical serving 1 Donut (109 grams) of Buttermilk Bar Donut, Maple Iced contains approximately 420 calories.

You can check the exact calorie content by logging Buttermilk Bar Donut, Maple Iced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk Bar Donut, Maple Iced have?

The amount of fat in Buttermilk Bar Donut, Maple Iced depends on the ingredients and preparation method. On average, one serving 1 Donut (109 grams) of Buttermilk Bar Donut, Maple Iced contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk Bar Donut, Maple Iced have?

The protein content in Buttermilk Bar Donut, Maple Iced depends on the ingredients exists in it. On average, 1 Donut (109 grams) of Buttermilk Bar Donut, Maple Iced contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk Bar Donut, Maple Iced, Download Nutribit app for healthier you!

How much sugar does a Buttermilk Bar Donut, Maple Iced have?

On average, 1 Donut (109 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Bar Donut, Maple Iced.

How Much carbohydrates (carbs) is in Buttermilk Bar Donut, Maple Iced?

The amount of carbohydrates (carbs) in Buttermilk Bar Donut, Maple Iced depends on its serving size and preparation. On average, 1 Donut (109 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk Bar Donut, Maple Iced.

How Much Fiber is in Buttermilk Bar Donut, Maple Iced?

Buttermilk Bar Donut, Maple Iced contains approximately 3 grams of fiber in 1 Donut (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Bar Donut, Maple Iced for healthier you!

What vitamins and minerals are in a Buttermilk Bar Donut, Maple Iced?

Buttermilk Bar Donut, Maple Iced contains following minerals:

  • Buttermilk Bar Donut, Maple Iced has 52mg of Calcium.
  • Buttermilk Bar Donut, Maple Iced has 340mg of Sodium, Na.
  • Buttermilk Bar Donut, Maple Iced has 1.44mg of Iron.

General

Does Buttermilk Bar Donut, Maple Iced contain caffeine?

Buttermilk Bar Donut, Maple Iced does not contain any caffeine.

Does Buttermilk Bar Donut, Maple Iced contain alcohol?

Buttermilk Bar Donut, Maple Iced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk Bar Donut, Maple Iced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Bar Donut, Maple Iced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk Bar Donut, Maple Iced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk Bar Donut, Maple Iced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Bar Donut, Maple Iced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk Bar Donut, Maple Iced for free?

Yes! Since Buttermilk Bar Donut, Maple Iced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk Bar Donut, Maple Iced with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk Bar Donut, Maple Iced and adds it to your daily hydration log. Simply log Buttermilk Bar Donut, Maple Iced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk Bar Donut, Maple Iced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Bar Donut, Maple Iced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk Bar Donut, Maple Iced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk Bar Donut, Maple Iced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk Bar Donut, Maple Iced

Total Carbohydrates in Buttermilk Bar Donut, Maple Iced provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buttermilk Bar Donut, Maple Iced are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buttermilk Bar Donut, Maple Iced supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buttermilk Bar Donut, Maple Iced aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buttermilk Bar Donut, Maple Iced helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buttermilk Bar Donut, Maple Iced help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buttermilk Bar Donut, Maple Iced helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buttermilk Bar Donut, Maple Iced can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buttermilk Bar Donut, Maple Iced aids weight management by helping you feel full longer.

Fiber-rich carbs from Buttermilk Bar Donut, Maple Iced help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buttermilk Bar Donut, Maple Iced enhances brain function and helps improve memory and focus.

Glucose from Buttermilk Bar Donut, Maple Iced is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buttermilk Bar Donut, Maple Iced boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buttermilk Bar Donut, Maple Iced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buttermilk Bar Donut, Maple Iced promotes gut health by feeding beneficial gut bacteria.

Fiber in Buttermilk Bar Donut, Maple Iced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buttermilk Bar Donut, Maple Iced improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buttermilk Bar Donut, Maple Iced support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buttermilk Bar Donut, Maple Iced helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buttermilk Bar Donut, Maple Iced, help regulate blood pressure and reduce hypertension risk.

How to burn 420 calories?

The amount of exercise required to burn off 1 Donut Buttermilk Bar Donut, Maple Iced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP