Old Fashioned Donut, Maple Iced

Winchell's Donut House

3.83

% from protein

57.42

% from carbs

57.42

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
410
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Cholesterol 20 mg
6.7%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 60 g
21.8%

Fiber 2 g
7.1%

Sugars 37 g
74%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Old Fashioned Donut, Maple Iced Nutrients FAQs

Nutrients

What is the calorie content of Old Fashioned Donut, Maple Iced?

A typical serving 1 Donut (110 grams) of Old Fashioned Donut, Maple Iced contains approximately 410 calories.

You can check the exact calorie content by logging Old Fashioned Donut, Maple Iced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Old Fashioned Donut, Maple Iced have?

The amount of fat in Old Fashioned Donut, Maple Iced depends on the ingredients and preparation method. On average, one serving 1 Donut (110 grams) of Old Fashioned Donut, Maple Iced contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Old Fashioned Donut, Maple Iced have?

The protein content in Old Fashioned Donut, Maple Iced depends on the ingredients exists in it. On average, 1 Donut (110 grams) of Old Fashioned Donut, Maple Iced contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Old Fashioned Donut, Maple Iced, Download Nutribit app for healthier you!

How much sugar does a Old Fashioned Donut, Maple Iced have?

On average, 1 Donut (110 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashioned Donut, Maple Iced.

How Much carbohydrates (carbs) is in Old Fashioned Donut, Maple Iced?

The amount of carbohydrates (carbs) in Old Fashioned Donut, Maple Iced depends on its serving size and preparation. On average, 1 Donut (110 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Old Fashioned Donut, Maple Iced.

How Much Fiber is in Old Fashioned Donut, Maple Iced?

Old Fashioned Donut, Maple Iced contains approximately 2 grams of fiber in 1 Donut (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashioned Donut, Maple Iced for healthier you!

What vitamins and minerals are in a Old Fashioned Donut, Maple Iced?

Old Fashioned Donut, Maple Iced contains following minerals:

  • Old Fashioned Donut, Maple Iced has 26mg of Calcium.
  • Old Fashioned Donut, Maple Iced has 370mg of Sodium, Na.
  • Old Fashioned Donut, Maple Iced has 1.08mg of Iron.

General

Does Old Fashioned Donut, Maple Iced contain caffeine?

Old Fashioned Donut, Maple Iced does not contain any caffeine.

Does Old Fashioned Donut, Maple Iced contain alcohol?

Old Fashioned Donut, Maple Iced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Old Fashioned Donut, Maple Iced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashioned Donut, Maple Iced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Old Fashioned Donut, Maple Iced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Old Fashioned Donut, Maple Iced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashioned Donut, Maple Iced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Old Fashioned Donut, Maple Iced for free?

Yes! Since Old Fashioned Donut, Maple Iced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Old Fashioned Donut, Maple Iced with water tracking feature?

Nutribit automatically calculates the water content of Old Fashioned Donut, Maple Iced and adds it to your daily hydration log. Simply log Old Fashioned Donut, Maple Iced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Old Fashioned Donut, Maple Iced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Old Fashioned Donut, Maple Iced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Old Fashioned Donut, Maple Iced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Old Fashioned Donut, Maple Iced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Old Fashioned Donut, Maple Iced

Total Carbohydrates in Old Fashioned Donut, Maple Iced provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Old Fashioned Donut, Maple Iced are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Old Fashioned Donut, Maple Iced supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Old Fashioned Donut, Maple Iced aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Old Fashioned Donut, Maple Iced helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Old Fashioned Donut, Maple Iced help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Old Fashioned Donut, Maple Iced helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Old Fashioned Donut, Maple Iced can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Old Fashioned Donut, Maple Iced aids weight management by helping you feel full longer.

Fiber-rich carbs from Old Fashioned Donut, Maple Iced help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Old Fashioned Donut, Maple Iced enhances brain function and helps improve memory and focus.

Glucose from Old Fashioned Donut, Maple Iced is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Old Fashioned Donut, Maple Iced boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Old Fashioned Donut, Maple Iced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Old Fashioned Donut, Maple Iced promotes gut health by feeding beneficial gut bacteria.

Fiber in Old Fashioned Donut, Maple Iced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Old Fashioned Donut, Maple Iced improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Old Fashioned Donut, Maple Iced support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Old Fashioned Donut, Maple Iced helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Old Fashioned Donut, Maple Iced, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Old Fashioned Donut, Maple Iced supports fluid balance.

Maintains Fluid Balance in Old Fashioned Donut, Maple Iced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Old Fashioned Donut, Maple Iced supports nerve function.

Supports Nerve Function in Old Fashioned Donut, Maple Iced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Old Fashioned Donut, Maple Iced helps regulate blood pressure.

Regulates Blood Pressure in Old Fashioned Donut, Maple Iced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Old Fashioned Donut, Maple Iced supports muscle function.

Aids Muscle Function in Old Fashioned Donut, Maple Iced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Old Fashioned Donut, Maple Iced aids nutrient absorption.

Improves Nutrient Absorption in Old Fashioned Donut, Maple Iced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Old Fashioned Donut, Maple Iced helps balance pH levels.

Balances pH Levels in Old Fashioned Donut, Maple Iced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Old Fashioned Donut, Maple Iced supports bone health.

Supports Bone Health in Old Fashioned Donut, Maple Iced helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 Donut Old Fashioned Donut, Maple Iced

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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