Twist Donut, Chocolate Iced
Winchell's Donut House
7.16
% from protein49.1
% from carbs49.1
% from fatNutrition Facts
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Twist Donut, Chocolate Iced Nutrients FAQs
Nutrients
- Vitamin C:Twist Donut, Chocolate Iced has 1.2 mg of Vitamin C.
- Twist Donut, Chocolate Iced has 26mg of Calcium.
- Twist Donut, Chocolate Iced has 550mg of Sodium, Na.
- Twist Donut, Chocolate Iced has 2.7mg of Iron.
What is the calorie content of Twist Donut, Chocolate Iced?
A typical serving 1 Donut (98 grams) of Twist Donut, Chocolate Iced contains approximately 400 calories.
You can check the exact calorie content by logging Twist Donut, Chocolate Iced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twist Donut, Chocolate Iced have?
The amount of fat in Twist Donut, Chocolate Iced depends on the ingredients and preparation method. On average, one serving 1 Donut (98 grams) of Twist Donut, Chocolate Iced contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twist Donut, Chocolate Iced have?
The protein content in Twist Donut, Chocolate Iced depends on the ingredients exists in it. On average, 1 Donut (98 grams) of Twist Donut, Chocolate Iced contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Twist Donut, Chocolate Iced, Download Nutribit app for healthier you!
How much sugar does a Twist Donut, Chocolate Iced have?
On average, 1 Donut (98 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twist Donut, Chocolate Iced.
How Much carbohydrates (carbs) is in Twist Donut, Chocolate Iced?
The amount of carbohydrates (carbs) in Twist Donut, Chocolate Iced depends on its serving size and preparation. On average, 1 Donut (98 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twist Donut, Chocolate Iced.
How Much Fiber is in Twist Donut, Chocolate Iced?
Twist Donut, Chocolate Iced contains approximately 2 grams of fiber in 1 Donut (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twist Donut, Chocolate Iced for healthier you!
What vitamins and minerals are in a Twist Donut, Chocolate Iced?
Vitamins in Twist Donut, Chocolate Iced:
Twist Donut, Chocolate Iced contains following minerals:
General
Does Twist Donut, Chocolate Iced contain caffeine?
Twist Donut, Chocolate Iced does not contain any caffeine.
Does Twist Donut, Chocolate Iced contain alcohol?
Twist Donut, Chocolate Iced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twist Donut, Chocolate Iced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twist Donut, Chocolate Iced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twist Donut, Chocolate Iced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twist Donut, Chocolate Iced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twist Donut, Chocolate Iced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twist Donut, Chocolate Iced for free?
Yes! Since Twist Donut, Chocolate Iced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twist Donut, Chocolate Iced with water tracking feature?
Nutribit automatically calculates the water content of Twist Donut, Chocolate Iced and adds it to your daily hydration log. Simply log Twist Donut, Chocolate Iced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twist Donut, Chocolate Iced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twist Donut, Chocolate Iced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twist Donut, Chocolate Iced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twist Donut, Chocolate Iced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twist Donut, Chocolate Iced
Total Carbohydrates in Twist Donut, Chocolate Iced provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Twist Donut, Chocolate Iced are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Twist Donut, Chocolate Iced supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Twist Donut, Chocolate Iced aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Twist Donut, Chocolate Iced helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Twist Donut, Chocolate Iced help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Twist Donut, Chocolate Iced helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Twist Donut, Chocolate Iced can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Twist Donut, Chocolate Iced aids weight management by helping you feel full longer.
Fiber-rich carbs from Twist Donut, Chocolate Iced help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Twist Donut, Chocolate Iced enhances brain function and helps improve memory and focus.
Glucose from Twist Donut, Chocolate Iced is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Twist Donut, Chocolate Iced boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Twist Donut, Chocolate Iced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Twist Donut, Chocolate Iced promotes gut health by feeding beneficial gut bacteria.
Fiber in Twist Donut, Chocolate Iced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Twist Donut, Chocolate Iced improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Twist Donut, Chocolate Iced support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Twist Donut, Chocolate Iced helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Twist Donut, Chocolate Iced, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Twist Donut, Chocolate Iced supports fluid balance.
Maintains Fluid Balance in Twist Donut, Chocolate Iced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Twist Donut, Chocolate Iced supports nerve function.
Supports Nerve Function in Twist Donut, Chocolate Iced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Twist Donut, Chocolate Iced helps regulate blood pressure.
Regulates Blood Pressure in Twist Donut, Chocolate Iced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Twist Donut, Chocolate Iced supports muscle function.
Aids Muscle Function in Twist Donut, Chocolate Iced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Twist Donut, Chocolate Iced aids nutrient absorption.
Improves Nutrient Absorption in Twist Donut, Chocolate Iced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Twist Donut, Chocolate Iced helps balance pH levels.
Balances pH Levels in Twist Donut, Chocolate Iced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Twist Donut, Chocolate Iced supports bone health.
Supports Bone Health in Twist Donut, Chocolate Iced helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Donut Twist Donut, Chocolate Iced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.