French Donut, Maple Iced

Winchell's Donut House

Total Energy

270

kcal

48.12

% from carbs

4.51

% from protein

47.37

% from fats

In 72 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

340mg

14.8%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Donut, Maple Iced

A typical serving 1 Donut of French Donut, Maple Iced (72 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Donut, Maple Iced depends on the ingredients and preparation method. On average, one serving 1 Donut (72 grams) of French Donut, Maple Iced contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Donut, Maple Iced depends on the ingredients exists in it. On average, 1 Donut of French Donut, Maple Iced (about 72 grams) contains approximately 3 grams of protein.

On average, 1 Donut (about 72 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 72 grams) contains about 32 grams of carbohydrates.

French Donut, Maple Iced contains approximately 1 grams of fiber in 1 Donut (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Donut French Donut, Maple Iced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.