Lite Cream Cheese, Sun Dried Tomato Flavored (Small Tub)

Winchell's Donut House

Total Energy

140

kcal

19.58

% from carbs

11.19

% from protein

69.23

% from fats

In 57 g

% daily value


Total Fat

11g

16.9%


Saturated

7g

35%


Cholesterol

35mg

11.7%


Sodium, Na

290mg

12.6%



Total Carbohydrates

7g

2.5%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

4g

8%






Calcium, Ca

52mg


Iron, Fe

0.4mg



Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lite Cream Cheese, Sun Dried Tomato Flavored (Small Tub)

A typical serving 1 Serving of Lite Cream Cheese, Sun Dried Tomato Flavored (Small Tub) (57 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lite Cream Cheese, Sun Dried Tomato Flavored (Small Tub) depends on the ingredients and preparation method. On average, one serving 1 Serving (57 grams) of Lite Cream Cheese, Sun Dried Tomato Flavored (Small Tub) contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lite Cream Cheese, Sun Dried Tomato Flavored (Small Tub) depends on the ingredients exists in it. On average, 1 Serving of Lite Cream Cheese, Sun Dried Tomato Flavored (Small Tub) (about 57 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 57 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 57 grams) contains about 7 grams of carbohydrates.

Lite Cream Cheese, Sun Dried Tomato Flavored (Small Tub) contains approximately 1 grams of fiber in 1 Serving (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Lite Cream Cheese, Sun Dried Tomato Flavored (Small Tub)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.