Cream Cheese, Lite, Flavored, Chives, Large Tub

Yum-yum Donuts

Total Energy

510

kcal

12.62

% from carbs

11.05

% from protein

76.33

% from fats

In 227 g

% daily value

Total Fat

43g

66.2%

Saturated

29g

145%

Cholesterol

145mg

48.3%

Sodium, Na

800mg

34.8%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Cheese, Lite, Flavored, Chives, Large Tub

A typical serving 8 oz of Cream Cheese, Lite, Flavored, Chives, Large Tub (227 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Cheese, Lite, Flavored, Chives, Large Tub depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Cream Cheese, Lite, Flavored, Chives, Large Tub contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Cheese, Lite, Flavored, Chives, Large Tub depends on the ingredients exists in it. On average, 8 oz of Cream Cheese, Lite, Flavored, Chives, Large Tub (about 227 grams) contains approximately 14 grams of protein.

On average, 8 oz (about 227 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 16 grams of carbohydrates.

Cream Cheese, Lite, Flavored, Chives, Large Tub contains approximately 1 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 8 oz Cream Cheese, Lite, Flavored, Chives, Large Tub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.