Raised Ring Donut, Cinnamon Crumb

Winchell's Donut House

Total Energy

220

kcal

56.11

% from carbs

7.24

% from protein

36.65

% from fats

In 66 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Cholesterol

5mg

1.7%


Sodium, Na

310mg

13.5%



Total Carbohydrates

31g

11.3%


Fiber

1g

3.6%


Sugars

11g

22%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raised Ring Donut, Cinnamon Crumb

A typical serving 1 Donut of Raised Ring Donut, Cinnamon Crumb (66 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raised Ring Donut, Cinnamon Crumb depends on the ingredients and preparation method. On average, one serving 1 Donut (66 grams) of Raised Ring Donut, Cinnamon Crumb contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raised Ring Donut, Cinnamon Crumb depends on the ingredients exists in it. On average, 1 Donut of Raised Ring Donut, Cinnamon Crumb (about 66 grams) contains approximately 4 grams of protein.

On average, 1 Donut (about 66 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 66 grams) contains about 31 grams of carbohydrates.

Raised Ring Donut, Cinnamon Crumb contains approximately 1 grams of fiber in 1 Donut (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 220 calories?

The amount of exercise required to burn off 1 Donut Raised Ring Donut, Cinnamon Crumb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.