Donut Hole, Cinnamon Sugar

Winchell's Donut House

Total Energy

130

kcal

64.23

% from carbs

2.92

% from protein

32.85

% from fats

In 34 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

85mg

3.7%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donut Hole, Cinnamon Sugar

A typical serving 1 Donut Hole of Donut Hole, Cinnamon Sugar (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donut Hole, Cinnamon Sugar depends on the ingredients and preparation method. On average, one serving 1 Donut Hole (34 grams) of Donut Hole, Cinnamon Sugar contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donut Hole, Cinnamon Sugar depends on the ingredients exists in it. On average, 1 Donut Hole of Donut Hole, Cinnamon Sugar (about 34 grams) contains approximately 1 grams of protein.

On average, 1 Donut Hole (about 34 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut Hole (about 34 grams) contains about 22 grams of carbohydrates.

Donut Hole, Cinnamon Sugar contains approximately 1 grams of fiber in 1 Donut Hole (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Donut hole

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How to burn 130 calories?

The amount of exercise required to burn off 1 Donut Hole Donut Hole, Cinnamon Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.