Wheat & Spice Donut, Cinnamon Crumb

Winchell's Donut House

Total Energy

330

kcal

52.94

% from carbs

4.71

% from protein

42.35

% from fats

In 92 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

23g

46%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat & Spice Donut, Cinnamon Crumb

A typical serving 1 Donut of Wheat & Spice Donut, Cinnamon Crumb (92 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat & Spice Donut, Cinnamon Crumb depends on the ingredients and preparation method. On average, one serving 1 Donut (92 grams) of Wheat & Spice Donut, Cinnamon Crumb contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat & Spice Donut, Cinnamon Crumb depends on the ingredients exists in it. On average, 1 Donut of Wheat & Spice Donut, Cinnamon Crumb (about 92 grams) contains approximately 4 grams of protein.

On average, 1 Donut (about 92 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 92 grams) contains about 45 grams of carbohydrates.

Wheat & Spice Donut, Cinnamon Crumb contains approximately 4 grams of fiber in 1 Donut (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Donut Wheat & Spice Donut, Cinnamon Crumb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.