Raised Ring Donut, Cinnamon Sugared

Winchell's Donut House

Total Energy

250

kcal

54.55

% from carbs

8.26

% from protein

37.19

% from fats

In 66 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Sodium, Na

420mg

18.3%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raised Ring Donut, Cinnamon Sugared

A typical serving 1 Donut of Raised Ring Donut, Cinnamon Sugared (66 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raised Ring Donut, Cinnamon Sugared depends on the ingredients and preparation method. On average, one serving 1 Donut (66 grams) of Raised Ring Donut, Cinnamon Sugared contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raised Ring Donut, Cinnamon Sugared depends on the ingredients exists in it. On average, 1 Donut of Raised Ring Donut, Cinnamon Sugared (about 66 grams) contains approximately 5 grams of protein.

On average, 1 Donut (about 66 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 66 grams) contains about 33 grams of carbohydrates.

Raised Ring Donut, Cinnamon Sugared contains approximately 2 grams of fiber in 1 Donut (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Donut Raised Ring Donut, Cinnamon Sugared

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.