Virginia City Lowfat Sub, Medium

Silver Mine Subs

Total Energy

490

kcal

56.67

% from carbs

28.33

% from protein

15

% from fats

In 1 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

55mg

18.3%

Sodium, Na

2070mg

90%

Total Carbohydrates

68g

24.7%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

34g

68%

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Virginia City Lowfat Sub, Medium

A typical serving 328 g of Virginia City Lowfat Sub, Medium (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Virginia City Lowfat Sub, Medium depends on the ingredients and preparation method. On average, one serving 328 g (null grams) of Virginia City Lowfat Sub, Medium contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Virginia City Lowfat Sub, Medium depends on the ingredients exists in it. On average, 328 g of Virginia City Lowfat Sub, Medium (about null grams) contains approximately 34 grams of protein.

On average, 328 g (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 328 g (about null grams) contains about 68 grams of carbohydrates.

Virginia City Lowfat Sub, Medium contains approximately 1 grams of fiber in 328 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 328 g Virginia City Lowfat Sub, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.