Lemon Blueberry Filled Muffin

Fresh From Meijer

5.81

% from protein

52.33

% from carbs

52.33

% from fat
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Nutrition Facts

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Serving size
In 99 g(99g)
Amount per serving
Calories
340
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Cholesterol 40 mg
13.3%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 25 g
50%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 20 mg

Iron 1.4 mg

Lemon Blueberry Filled Muffin Nutrients FAQs

Nutrients

What is the calorie content of Lemon Blueberry Filled Muffin?

A typical serving 1 muffin (99 grams) of Lemon Blueberry Filled Muffin contains approximately 340 calories.

You can check the exact calorie content by logging Lemon Blueberry Filled Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Blueberry Filled Muffin have?

The amount of fat in Lemon Blueberry Filled Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Lemon Blueberry Filled Muffin contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Blueberry Filled Muffin have?

The protein content in Lemon Blueberry Filled Muffin depends on the ingredients exists in it. On average, 1 muffin (99 grams) of Lemon Blueberry Filled Muffin contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Blueberry Filled Muffin, Download Nutribit app for healthier you!

How much sugar does a Lemon Blueberry Filled Muffin have?

On average, 1 muffin (99 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Blueberry Filled Muffin.

How Much carbohydrates (carbs) is in Lemon Blueberry Filled Muffin?

The amount of carbohydrates (carbs) in Lemon Blueberry Filled Muffin depends on its serving size and preparation. On average, 1 muffin (99 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Blueberry Filled Muffin.

How Much Fiber is in Lemon Blueberry Filled Muffin?

Lemon Blueberry Filled Muffin contains approximately 1 grams of fiber in 1 muffin (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Blueberry Filled Muffin for healthier you!

What vitamins and minerals are in a Lemon Blueberry Filled Muffin?

Lemon Blueberry Filled Muffin contains following minerals:

  • Lemon Blueberry Filled Muffin has 20mg of Calcium.
  • Lemon Blueberry Filled Muffin has 290mg of Sodium, Na.
  • Lemon Blueberry Filled Muffin has 1.44mg of Iron.

General

Does Lemon Blueberry Filled Muffin contain caffeine?

Lemon Blueberry Filled Muffin does not contain any caffeine.

Does Lemon Blueberry Filled Muffin contain alcohol?

Lemon Blueberry Filled Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Blueberry Filled Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Blueberry Filled Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Blueberry Filled Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Blueberry Filled Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Blueberry Filled Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Blueberry Filled Muffin for free?

Yes! Since Lemon Blueberry Filled Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Blueberry Filled Muffin with water tracking feature?

Nutribit automatically calculates the water content of Lemon Blueberry Filled Muffin and adds it to your daily hydration log. Simply log Lemon Blueberry Filled Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Blueberry Filled Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Blueberry Filled Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Blueberry Filled Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Blueberry Filled Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Blueberry Filled Muffin

Total Carbohydrates in Lemon Blueberry Filled Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Blueberry Filled Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Blueberry Filled Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Blueberry Filled Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Blueberry Filled Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Blueberry Filled Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Blueberry Filled Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Blueberry Filled Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Blueberry Filled Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Blueberry Filled Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Blueberry Filled Muffin enhances brain function and helps improve memory and focus.

Glucose from Lemon Blueberry Filled Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Blueberry Filled Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Blueberry Filled Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Blueberry Filled Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Blueberry Filled Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Blueberry Filled Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Blueberry Filled Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Blueberry Filled Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Blueberry Filled Muffin, help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 1 muffin Lemon Blueberry Filled Muffin

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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