Banana Split Cake

K & W Cafeterias

2.64

% from protein

59.78

% from carbs

59.78

% from fat

Banana Split Cake Nutrients FAQs

Nutrients

What is the calorie content of Banana Split Cake?

A typical serving 1 Serving of Banana Split Cake contains approximately 450 calories.

You can check the exact calorie content by logging Banana Split Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Split Cake have?

The amount of fat in Banana Split Cake depends on the ingredients and preparation method. On average, one serving 1 Serving of Banana Split Cake contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Split Cake have?

The protein content in Banana Split Cake depends on the ingredients exists in it. On average, 1 Serving of Banana Split Cake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Split Cake, Download Nutribit app for healthier you!

How much sugar does a Banana Split Cake have?

On average, 1 Serving contains about 54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Split Cake.

How Much carbohydrates (carbs) is in Banana Split Cake?

The amount of carbohydrates (carbs) in Banana Split Cake depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Split Cake.

How Much Fiber is in Banana Split Cake?

Banana Split Cake contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Split Cake for healthier you!

What vitamins and minerals are in a Banana Split Cake?

Banana Split Cake contains following minerals:

  • Banana Split Cake has 240mg of Sodium, Na.

General

Does Banana Split Cake contain caffeine?

Banana Split Cake does not contain any caffeine.

Does Banana Split Cake contain alcohol?

Banana Split Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Split Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Split Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Split Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Split Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Split Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Split Cake for free?

Yes! Since Banana Split Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Split Cake with water tracking feature?

Nutribit automatically calculates the water content of Banana Split Cake and adds it to your daily hydration log. Simply log Banana Split Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Split Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Split Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Split Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Split Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Split Cake

Total Carbohydrates in Banana Split Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banana Split Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banana Split Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banana Split Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banana Split Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banana Split Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banana Split Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banana Split Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banana Split Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Banana Split Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banana Split Cake enhances brain function and helps improve memory and focus.

Glucose from Banana Split Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banana Split Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banana Split Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banana Split Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Banana Split Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banana Split Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banana Split Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banana Split Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banana Split Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Banana Split Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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