Breakfast, Banana-Nut Salad

K & W Cafeterias

3.86

% from protein

83.09

% from carbs

83.09

% from fat

Breakfast, Banana-Nut Salad Nutrients FAQs

Nutrients

What is the calorie content of Breakfast, Banana-Nut Salad?

A typical serving 1 Serving of Breakfast, Banana-Nut Salad contains approximately 200 calories.

You can check the exact calorie content by logging Breakfast, Banana-Nut Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast, Banana-Nut Salad have?

The amount of fat in Breakfast, Banana-Nut Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Breakfast, Banana-Nut Salad contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast, Banana-Nut Salad have?

The protein content in Breakfast, Banana-Nut Salad depends on the ingredients exists in it. On average, 1 Serving of Breakfast, Banana-Nut Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast, Banana-Nut Salad, Download Nutribit app for healthier you!

How much sugar does a Breakfast, Banana-Nut Salad have?

On average, 1 Serving contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Banana-Nut Salad.

How Much carbohydrates (carbs) is in Breakfast, Banana-Nut Salad?

The amount of carbohydrates (carbs) in Breakfast, Banana-Nut Salad depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast, Banana-Nut Salad.

How Much Fiber is in Breakfast, Banana-Nut Salad?

Breakfast, Banana-Nut Salad contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Banana-Nut Salad for healthier you!

What vitamins and minerals are in a Breakfast, Banana-Nut Salad?

Breakfast, Banana-Nut Salad contains following minerals:

  • Breakfast, Banana-Nut Salad has 15mg of Sodium, Na.

General

Does Breakfast, Banana-Nut Salad contain caffeine?

Breakfast, Banana-Nut Salad does not contain any caffeine.

Does Breakfast, Banana-Nut Salad contain alcohol?

Breakfast, Banana-Nut Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast, Banana-Nut Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Banana-Nut Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast, Banana-Nut Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast, Banana-Nut Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Banana-Nut Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast, Banana-Nut Salad for free?

Yes! Since Breakfast, Banana-Nut Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast, Banana-Nut Salad with water tracking feature?

Nutribit automatically calculates the water content of Breakfast, Banana-Nut Salad and adds it to your daily hydration log. Simply log Breakfast, Banana-Nut Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast, Banana-Nut Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Banana-Nut Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast, Banana-Nut Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast, Banana-Nut Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast, Banana-Nut Salad

Total Carbohydrates in Breakfast, Banana-Nut Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Breakfast, Banana-Nut Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Breakfast, Banana-Nut Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Breakfast, Banana-Nut Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Breakfast, Banana-Nut Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Breakfast, Banana-Nut Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Breakfast, Banana-Nut Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Breakfast, Banana-Nut Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Breakfast, Banana-Nut Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Breakfast, Banana-Nut Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Breakfast, Banana-Nut Salad enhances brain function and helps improve memory and focus.

Glucose from Breakfast, Banana-Nut Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Breakfast, Banana-Nut Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Breakfast, Banana-Nut Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Breakfast, Banana-Nut Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Breakfast, Banana-Nut Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Breakfast, Banana-Nut Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Breakfast, Banana-Nut Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Breakfast, Banana-Nut Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Breakfast, Banana-Nut Salad, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Breakfast, Banana-Nut Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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