Malted Waffles

Mimi's Cafe

Total Energy

420

kcal

42.96

% from carbs

7.64

% from protein

49.4

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Cholesterol

155mg

51.7%

Sodium, Na

105mg

4.6%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malted Waffles

A typical serving 1 Serving of Malted Waffles (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malted Waffles depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Malted Waffles contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malted Waffles depends on the ingredients exists in it. On average, 1 Serving of Malted Waffles (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Malted Waffles contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Malted Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.