Malted Berry Waffles

Mimi's Cafe

Total Energy

420

kcal

55.94

% from carbs

8.39

% from protein

35.66

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Cholesterol

155mg

51.7%

Sodium, Na

40mg

1.7%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malted Berry Waffles

A typical serving 1 Serving of Malted Berry Waffles (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malted Berry Waffles depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Malted Berry Waffles contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malted Berry Waffles depends on the ingredients exists in it. On average, 1 Serving of Malted Berry Waffles (about null grams) contains approximately 9 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Malted Berry Waffles contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Malted Berry Waffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.