Pork Sausage and Eggs

Mimi's Cafe

Total Energy

690

kcal

14.04

% from carbs

17.54

% from protein

68.42

% from fats

In 1 Serving

% daily value

Total Fat

52g

80%

Saturated

6g

30%

Cholesterol

480mg

160%

Sodium, Na

1490mg

64.8%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

30g

60%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Sausage and Eggs

A typical serving 1 Serving of Pork Sausage and Eggs (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Sausage and Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pork Sausage and Eggs contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Sausage and Eggs depends on the ingredients exists in it. On average, 1 Serving of Pork Sausage and Eggs (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 24 grams of carbohydrates.

Pork Sausage and Eggs contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Pork Sausage and Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.