Pork Sausage and Eggs
Mimi's Cafe
17.54
% from protein14.04
% from carbs14.04
% from fatNutrition Facts
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Pork Sausage and Eggs Nutrients FAQs
Nutrients
- Vitamin A:Pork Sausage and Eggs has 750 IU of Vitamin A.
- Vitamin C:Pork Sausage and Eggs has 27 mg of Vitamin C.
- Pork Sausage and Eggs has 104mg of Calcium.
- Pork Sausage and Eggs has 1490mg of Sodium, Na.
- Pork Sausage and Eggs has 2.7mg of Iron.
What is the calorie content of Pork Sausage and Eggs?
A typical serving 1 Serving of Pork Sausage and Eggs contains approximately 690 calories.
You can check the exact calorie content by logging Pork Sausage and Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Sausage and Eggs have?
The amount of fat in Pork Sausage and Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Pork Sausage and Eggs contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Sausage and Eggs have?
The protein content in Pork Sausage and Eggs depends on the ingredients exists in it. On average, 1 Serving of Pork Sausage and Eggs contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Sausage and Eggs, Download Nutribit app for healthier you!
How much sugar does a Pork Sausage and Eggs have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sausage and Eggs.
How Much carbohydrates (carbs) is in Pork Sausage and Eggs?
The amount of carbohydrates (carbs) in Pork Sausage and Eggs depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Sausage and Eggs.
How Much Fiber is in Pork Sausage and Eggs?
Pork Sausage and Eggs contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sausage and Eggs for healthier you!
What vitamins and minerals are in a Pork Sausage and Eggs?
Vitamins in Pork Sausage and Eggs:
Pork Sausage and Eggs contains following minerals:
General
Does Pork Sausage and Eggs contain caffeine?
Pork Sausage and Eggs does not contain any caffeine.
Does Pork Sausage and Eggs contain alcohol?
Pork Sausage and Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Sausage and Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sausage and Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Sausage and Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Sausage and Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sausage and Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Sausage and Eggs for free?
Yes! Since Pork Sausage and Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Sausage and Eggs with water tracking feature?
Nutribit automatically calculates the water content of Pork Sausage and Eggs and adds it to your daily hydration log. Simply log Pork Sausage and Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Sausage and Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Sausage and Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Sausage and Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Sausage and Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Sausage and Eggs
Protein and Vitamin A in Pork Sausage and Eggs supports bone health.
Protein in Pork Sausage and Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pork Sausage and Eggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pork Sausage and Eggs supports building and repairing tissues.
Builds and repairs tissues in Pork Sausage and Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Sausage and Eggs supports immune function.
Supports immune function in Pork Sausage and Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Sausage and Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Sausage and Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Sausage and Eggs provides energy.
Provides energy in Pork Sausage and Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Sausage and Eggs supports muscle growth and strength.
Supports muscle growth and strength in Pork Sausage and Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Sausage and Eggs helps in weight management.
Helps in weight management in Pork Sausage and Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Sausage and Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Sausage and Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Sausage and Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Sausage and Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Pork Sausage and Eggs regulates blood sugar levels.
Regulates blood sugar levels in Pork Sausage and Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pork Sausage and Eggs supports eye health.
Vitamin A in Pork Sausage and Eggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pork Sausage and Eggs boosts immune function.
Vitamin A in Pork Sausage and Eggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pork Sausage and Eggs promotes healthy skin.
Vitamin A in Pork Sausage and Eggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pork Sausage and Eggs enhances reproductive health.
Vitamin A in Pork Sausage and Eggs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pork Sausage and Eggs reduces the risk of certain cancers.
Vitamin A in Pork Sausage and Eggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pork Sausage and Eggs promotes healthy development during pregnancy.
Vitamin A in Pork Sausage and Eggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pork Sausage and Eggs maintains healthy mucous membranes.
Vitamin A in Pork Sausage and Eggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pork Sausage and Eggs improves wound healing.
Vitamin A in Pork Sausage and Eggs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pork Sausage and Eggs may reduce the risk of macular degeneration.
Vitamin A in Pork Sausage and Eggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pork Sausage and Eggs supports fluid balance.
Maintains Fluid Balance in Pork Sausage and Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Sausage and Eggs supports nerve function.
Supports Nerve Function in Pork Sausage and Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Sausage and Eggs helps regulate blood pressure.
Regulates Blood Pressure in Pork Sausage and Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Sausage and Eggs supports muscle function.
Aids Muscle Function in Pork Sausage and Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Sausage and Eggs aids nutrient absorption.
Improves Nutrient Absorption in Pork Sausage and Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Sausage and Eggs helps balance pH levels.
Balances pH Levels in Pork Sausage and Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Sausage and Eggs supports bone health.
Supports Bone Health in Pork Sausage and Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 Serving Pork Sausage and Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.