Turkey Sausage and Eggs with Roasted Potatoes
Mimi's Cafe
23.06
% from protein30.97
% from carbs30.97
% from fatNutrition Facts
More items Like Turkey Sausage and Eggs with Roasted Potatoes
Pork Sausage and Eggs with Roasted Potatoes
Mimi's Cafe
Turkey Sausage and Eggs
Mimi's Cafe
Eggs Benedict with Roasted Potatoes
Mimi's Cafe
Hickory Smoked Bacon and Eggs with Roasted Potatoes
Mimi's Cafe
Hickory Smoked Ham and Eggs with Roasted Potatoes
Mimi's Cafe
Bacon, Ham and Sausage Omelet with Roasted Potatoes
Mimi's Cafe
Corned Beef Brisket Hash and Eggs with Roasted Potatoes
Mimi's Cafe
Two Eggs, Any Style with Roasted Potatoes
Mimi's Cafe
Pork Sausage and Eggs
Mimi's Cafe
Egg and Bacon Croissant Sandwich with Roasted Potatoes
Mimi's Cafe
Egg, Spinach and Cheese Crepes with Roasted Potatoes
Mimi's Cafe
Mushroom, Bacon and Brie Omelet with Roasted Potatoes
Mimi's Cafe
Florentine Benedict with Roasted Potatoes
Mimi's Cafe
Sunrise Omelet with Roasted Potatoes
Mimi's Cafe
Hickory Smoked Ham and Cheese Omelet with Roasted Potatoes
Mimi's Cafe
Hickory Smoked Ham and Swiss Crepes with Roasted Potatoes
Mimi's Cafe
Sides, Roasted Potatoes
Mimi's Cafe
Kids Turkey Dinner with Mashed Potatoes
Mimi's Cafe
Berry Griddlecakes with Turkey Sausage
Mimi's Cafe
Buttermilk Griddlecakes with Turkey Sausage
Mimi's Cafe
Malted Waffles with Turkey Sausage
Mimi's Cafe
Add Onions and Mushrooms to Roasted Potatoes
Mimi's Cafe
Breakfast Add Ons and Sides, Roasted Potatoes
Mimi's Cafe
Turkey Sausage and Eggs with Roasted Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Turkey Sausage and Eggs with Roasted Potatoes has 1000 IU of Vitamin A.
- Vitamin C:Turkey Sausage and Eggs with Roasted Potatoes has 54 mg of Vitamin C.
- Turkey Sausage and Eggs with Roasted Potatoes has 195mg of Calcium.
- Turkey Sausage and Eggs with Roasted Potatoes has 1970mg of Sodium, Na.
- Turkey Sausage and Eggs with Roasted Potatoes has 5.4mg of Iron.
What is the calorie content of Turkey Sausage and Eggs with Roasted Potatoes?
A typical serving 1 Serving of Turkey Sausage and Eggs with Roasted Potatoes contains approximately 610 calories.
You can check the exact calorie content by logging Turkey Sausage and Eggs with Roasted Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sausage and Eggs with Roasted Potatoes have?
The amount of fat in Turkey Sausage and Eggs with Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Sausage and Eggs with Roasted Potatoes contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sausage and Eggs with Roasted Potatoes have?
The protein content in Turkey Sausage and Eggs with Roasted Potatoes depends on the ingredients exists in it. On average, 1 Serving of Turkey Sausage and Eggs with Roasted Potatoes contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sausage and Eggs with Roasted Potatoes, Download Nutribit app for healthier you!
How much sugar does a Turkey Sausage and Eggs with Roasted Potatoes have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage and Eggs with Roasted Potatoes.
How Much carbohydrates (carbs) is in Turkey Sausage and Eggs with Roasted Potatoes?
The amount of carbohydrates (carbs) in Turkey Sausage and Eggs with Roasted Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sausage and Eggs with Roasted Potatoes.
How Much Fiber is in Turkey Sausage and Eggs with Roasted Potatoes?
Turkey Sausage and Eggs with Roasted Potatoes contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage and Eggs with Roasted Potatoes for healthier you!
What vitamins and minerals are in a Turkey Sausage and Eggs with Roasted Potatoes?
Vitamins in Turkey Sausage and Eggs with Roasted Potatoes:
Turkey Sausage and Eggs with Roasted Potatoes contains following minerals:
General
Does Turkey Sausage and Eggs with Roasted Potatoes contain caffeine?
Turkey Sausage and Eggs with Roasted Potatoes does not contain any caffeine.
Does Turkey Sausage and Eggs with Roasted Potatoes contain alcohol?
Turkey Sausage and Eggs with Roasted Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sausage and Eggs with Roasted Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage and Eggs with Roasted Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sausage and Eggs with Roasted Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sausage and Eggs with Roasted Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage and Eggs with Roasted Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sausage and Eggs with Roasted Potatoes for free?
Yes! Since Turkey Sausage and Eggs with Roasted Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sausage and Eggs with Roasted Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sausage and Eggs with Roasted Potatoes and adds it to your daily hydration log. Simply log Turkey Sausage and Eggs with Roasted Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sausage and Eggs with Roasted Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage and Eggs with Roasted Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sausage and Eggs with Roasted Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sausage and Eggs with Roasted Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sausage and Eggs with Roasted Potatoes
Protein and Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes supports bone health.
Protein in Turkey Sausage and Eggs with Roasted Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turkey Sausage and Eggs with Roasted Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Sausage and Eggs with Roasted Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Sausage and Eggs with Roasted Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Sausage and Eggs with Roasted Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Sausage and Eggs with Roasted Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Sausage and Eggs with Roasted Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Sausage and Eggs with Roasted Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Sausage and Eggs with Roasted Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Sausage and Eggs with Roasted Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Sausage and Eggs with Roasted Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Sausage and Eggs with Roasted Potatoes enhances brain function and helps improve memory and focus.
Glucose from Turkey Sausage and Eggs with Roasted Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Sausage and Eggs with Roasted Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Sausage and Eggs with Roasted Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Sausage and Eggs with Roasted Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Sausage and Eggs with Roasted Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Sausage and Eggs with Roasted Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Sausage and Eggs with Roasted Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Sausage and Eggs with Roasted Potatoes, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Sausage and Eggs with Roasted Potatoes supports building and repairing tissues.
Builds and repairs tissues in Turkey Sausage and Eggs with Roasted Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sausage and Eggs with Roasted Potatoes supports immune function.
Supports immune function in Turkey Sausage and Eggs with Roasted Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sausage and Eggs with Roasted Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sausage and Eggs with Roasted Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sausage and Eggs with Roasted Potatoes provides energy.
Provides energy in Turkey Sausage and Eggs with Roasted Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sausage and Eggs with Roasted Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sausage and Eggs with Roasted Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sausage and Eggs with Roasted Potatoes helps in weight management.
Helps in weight management in Turkey Sausage and Eggs with Roasted Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sausage and Eggs with Roasted Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sausage and Eggs with Roasted Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sausage and Eggs with Roasted Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sausage and Eggs with Roasted Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sausage and Eggs with Roasted Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sausage and Eggs with Roasted Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes supports digestion.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes supports heart health.
Soluble fiber in Turkey Sausage and Eggs with Roasted Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes aids in weight management.
Fiber-rich foods in Turkey Sausage and Eggs with Roasted Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes regulates blood sugar.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes promotes gut health.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes lowers the risk of colon cancer.
A high-fiber diet from Turkey Sausage and Eggs with Roasted Potatoes is linked to a reduced risk of colon cancer.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes improves skin health.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes helps lower blood pressure.
Adequate fiber in Turkey Sausage and Eggs with Roasted Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes boosts immune function.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes reduces the risk of type 2 diabetes.
Fiber in Turkey Sausage and Eggs with Roasted Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes supports eye health.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes boosts immune function.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes promotes healthy skin.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes enhances reproductive health.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes reduces the risk of certain cancers.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes promotes healthy development during pregnancy.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes maintains healthy mucous membranes.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes improves wound healing.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes may reduce the risk of macular degeneration.
Vitamin A in Turkey Sausage and Eggs with Roasted Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes supports bone health.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes supports muscle function.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes supports heart health.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes supports nerve transmission.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes supports blood clotting.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes supports hormonal secretion.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes supports weight management.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes supports dental health.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes supports blood pressure regulation.
Calcium in Turkey Sausage and Eggs with Roasted Potatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Sausage and Eggs with Roasted Potatoes supports fluid balance.
Maintains Fluid Balance in Turkey Sausage and Eggs with Roasted Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sausage and Eggs with Roasted Potatoes supports nerve function.
Supports Nerve Function in Turkey Sausage and Eggs with Roasted Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sausage and Eggs with Roasted Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sausage and Eggs with Roasted Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sausage and Eggs with Roasted Potatoes supports muscle function.
Aids Muscle Function in Turkey Sausage and Eggs with Roasted Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sausage and Eggs with Roasted Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sausage and Eggs with Roasted Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sausage and Eggs with Roasted Potatoes helps balance pH levels.
Balances pH Levels in Turkey Sausage and Eggs with Roasted Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sausage and Eggs with Roasted Potatoes supports bone health.
Supports Bone Health in Turkey Sausage and Eggs with Roasted Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Turkey Sausage and Eggs with Roasted Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.