Pork Sausage and Eggs with Roasted Potatoes
Mimi's Cafe
15.85
% from protein22.57
% from carbs22.57
% from fatNutrition Facts
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Pork Sausage and Eggs with Roasted Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Pork Sausage and Eggs with Roasted Potatoes has 1000 IU of Vitamin A.
- Vitamin C:Pork Sausage and Eggs with Roasted Potatoes has 54 mg of Vitamin C.
- Pork Sausage and Eggs with Roasted Potatoes has 130mg of Calcium.
- Pork Sausage and Eggs with Roasted Potatoes has 2080mg of Sodium, Na.
- Pork Sausage and Eggs with Roasted Potatoes has 3.6mg of Iron.
What is the calorie content of Pork Sausage and Eggs with Roasted Potatoes?
A typical serving 1 Serving of Pork Sausage and Eggs with Roasted Potatoes contains approximately 850 calories.
You can check the exact calorie content by logging Pork Sausage and Eggs with Roasted Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Sausage and Eggs with Roasted Potatoes have?
The amount of fat in Pork Sausage and Eggs with Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Pork Sausage and Eggs with Roasted Potatoes contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Sausage and Eggs with Roasted Potatoes have?
The protein content in Pork Sausage and Eggs with Roasted Potatoes depends on the ingredients exists in it. On average, 1 Serving of Pork Sausage and Eggs with Roasted Potatoes contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Sausage and Eggs with Roasted Potatoes, Download Nutribit app for healthier you!
How much sugar does a Pork Sausage and Eggs with Roasted Potatoes have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sausage and Eggs with Roasted Potatoes.
How Much carbohydrates (carbs) is in Pork Sausage and Eggs with Roasted Potatoes?
The amount of carbohydrates (carbs) in Pork Sausage and Eggs with Roasted Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Sausage and Eggs with Roasted Potatoes.
How Much Fiber is in Pork Sausage and Eggs with Roasted Potatoes?
Pork Sausage and Eggs with Roasted Potatoes contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sausage and Eggs with Roasted Potatoes for healthier you!
What vitamins and minerals are in a Pork Sausage and Eggs with Roasted Potatoes?
Vitamins in Pork Sausage and Eggs with Roasted Potatoes:
Pork Sausage and Eggs with Roasted Potatoes contains following minerals:
General
Does Pork Sausage and Eggs with Roasted Potatoes contain caffeine?
Pork Sausage and Eggs with Roasted Potatoes does not contain any caffeine.
Does Pork Sausage and Eggs with Roasted Potatoes contain alcohol?
Pork Sausage and Eggs with Roasted Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Sausage and Eggs with Roasted Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sausage and Eggs with Roasted Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Sausage and Eggs with Roasted Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Sausage and Eggs with Roasted Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sausage and Eggs with Roasted Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Sausage and Eggs with Roasted Potatoes for free?
Yes! Since Pork Sausage and Eggs with Roasted Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Sausage and Eggs with Roasted Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Pork Sausage and Eggs with Roasted Potatoes and adds it to your daily hydration log. Simply log Pork Sausage and Eggs with Roasted Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Sausage and Eggs with Roasted Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Sausage and Eggs with Roasted Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Sausage and Eggs with Roasted Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Sausage and Eggs with Roasted Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Sausage and Eggs with Roasted Potatoes
Protein and Vitamin A in Pork Sausage and Eggs with Roasted Potatoes supports bone health.
Protein in Pork Sausage and Eggs with Roasted Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pork Sausage and Eggs with Roasted Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Sausage and Eggs with Roasted Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Sausage and Eggs with Roasted Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Sausage and Eggs with Roasted Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Sausage and Eggs with Roasted Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Sausage and Eggs with Roasted Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Sausage and Eggs with Roasted Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Sausage and Eggs with Roasted Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Sausage and Eggs with Roasted Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Sausage and Eggs with Roasted Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Sausage and Eggs with Roasted Potatoes enhances brain function and helps improve memory and focus.
Glucose from Pork Sausage and Eggs with Roasted Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Sausage and Eggs with Roasted Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Sausage and Eggs with Roasted Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Sausage and Eggs with Roasted Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Sausage and Eggs with Roasted Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Sausage and Eggs with Roasted Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Sausage and Eggs with Roasted Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Sausage and Eggs with Roasted Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Sausage and Eggs with Roasted Potatoes, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Sausage and Eggs with Roasted Potatoes supports building and repairing tissues.
Builds and repairs tissues in Pork Sausage and Eggs with Roasted Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Sausage and Eggs with Roasted Potatoes supports immune function.
Supports immune function in Pork Sausage and Eggs with Roasted Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Sausage and Eggs with Roasted Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Sausage and Eggs with Roasted Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Sausage and Eggs with Roasted Potatoes provides energy.
Provides energy in Pork Sausage and Eggs with Roasted Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Sausage and Eggs with Roasted Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Pork Sausage and Eggs with Roasted Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Sausage and Eggs with Roasted Potatoes helps in weight management.
Helps in weight management in Pork Sausage and Eggs with Roasted Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Sausage and Eggs with Roasted Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Sausage and Eggs with Roasted Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Sausage and Eggs with Roasted Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Sausage and Eggs with Roasted Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Pork Sausage and Eggs with Roasted Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Pork Sausage and Eggs with Roasted Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork Sausage and Eggs with Roasted Potatoes supports digestion.
Fiber in Pork Sausage and Eggs with Roasted Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork Sausage and Eggs with Roasted Potatoes supports heart health.
Soluble fiber in Pork Sausage and Eggs with Roasted Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pork Sausage and Eggs with Roasted Potatoes aids in weight management.
Fiber-rich foods in Pork Sausage and Eggs with Roasted Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork Sausage and Eggs with Roasted Potatoes regulates blood sugar.
Fiber in Pork Sausage and Eggs with Roasted Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pork Sausage and Eggs with Roasted Potatoes promotes gut health.
Fiber in Pork Sausage and Eggs with Roasted Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork Sausage and Eggs with Roasted Potatoes lowers the risk of colon cancer.
A high-fiber diet from Pork Sausage and Eggs with Roasted Potatoes is linked to a reduced risk of colon cancer.
Fiber in Pork Sausage and Eggs with Roasted Potatoes improves skin health.
Fiber in Pork Sausage and Eggs with Roasted Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork Sausage and Eggs with Roasted Potatoes helps lower blood pressure.
Adequate fiber in Pork Sausage and Eggs with Roasted Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork Sausage and Eggs with Roasted Potatoes boosts immune function.
Fiber in Pork Sausage and Eggs with Roasted Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork Sausage and Eggs with Roasted Potatoes reduces the risk of type 2 diabetes.
Fiber in Pork Sausage and Eggs with Roasted Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes supports eye health.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes boosts immune function.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes promotes healthy skin.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes enhances reproductive health.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes reduces the risk of certain cancers.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes promotes healthy development during pregnancy.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes maintains healthy mucous membranes.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes improves wound healing.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes may reduce the risk of macular degeneration.
Vitamin A in Pork Sausage and Eggs with Roasted Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pork Sausage and Eggs with Roasted Potatoes supports fluid balance.
Maintains Fluid Balance in Pork Sausage and Eggs with Roasted Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Sausage and Eggs with Roasted Potatoes supports nerve function.
Supports Nerve Function in Pork Sausage and Eggs with Roasted Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Sausage and Eggs with Roasted Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Pork Sausage and Eggs with Roasted Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Sausage and Eggs with Roasted Potatoes supports muscle function.
Aids Muscle Function in Pork Sausage and Eggs with Roasted Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Sausage and Eggs with Roasted Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Pork Sausage and Eggs with Roasted Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Sausage and Eggs with Roasted Potatoes helps balance pH levels.
Balances pH Levels in Pork Sausage and Eggs with Roasted Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Sausage and Eggs with Roasted Potatoes supports bone health.
Supports Bone Health in Pork Sausage and Eggs with Roasted Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 Serving Pork Sausage and Eggs with Roasted Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.