Turkey Sausage and Eggs
Mimi's Cafe
27.95
% from protein20.96
% from carbs20.96
% from fatNutrition Facts
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Turkey Sausage and Eggs Nutrients FAQs
Nutrients
- Vitamin A:Turkey Sausage and Eggs has 750 IU of Vitamin A.
- Vitamin C:Turkey Sausage and Eggs has 27 mg of Vitamin C.
- Turkey Sausage and Eggs has 130mg of Calcium.
- Turkey Sausage and Eggs has 1380mg of Sodium, Na.
- Turkey Sausage and Eggs has 3.6mg of Iron.
What is the calorie content of Turkey Sausage and Eggs?
A typical serving 1 Serving of Turkey Sausage and Eggs contains approximately 460 calories.
You can check the exact calorie content by logging Turkey Sausage and Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sausage and Eggs have?
The amount of fat in Turkey Sausage and Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Sausage and Eggs contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sausage and Eggs have?
The protein content in Turkey Sausage and Eggs depends on the ingredients exists in it. On average, 1 Serving of Turkey Sausage and Eggs contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sausage and Eggs, Download Nutribit app for healthier you!
How much sugar does a Turkey Sausage and Eggs have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage and Eggs.
How Much carbohydrates (carbs) is in Turkey Sausage and Eggs?
The amount of carbohydrates (carbs) in Turkey Sausage and Eggs depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sausage and Eggs.
How Much Fiber is in Turkey Sausage and Eggs?
Turkey Sausage and Eggs contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage and Eggs for healthier you!
What vitamins and minerals are in a Turkey Sausage and Eggs?
Vitamins in Turkey Sausage and Eggs:
Turkey Sausage and Eggs contains following minerals:
General
Does Turkey Sausage and Eggs contain caffeine?
Turkey Sausage and Eggs does not contain any caffeine.
Does Turkey Sausage and Eggs contain alcohol?
Turkey Sausage and Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sausage and Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage and Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sausage and Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sausage and Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage and Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sausage and Eggs for free?
Yes! Since Turkey Sausage and Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sausage and Eggs with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sausage and Eggs and adds it to your daily hydration log. Simply log Turkey Sausage and Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sausage and Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage and Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sausage and Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sausage and Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sausage and Eggs
Protein and Vitamin A in Turkey Sausage and Eggs supports bone health.
Protein in Turkey Sausage and Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Sausage and Eggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey Sausage and Eggs supports building and repairing tissues.
Builds and repairs tissues in Turkey Sausage and Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sausage and Eggs supports immune function.
Supports immune function in Turkey Sausage and Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sausage and Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sausage and Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sausage and Eggs provides energy.
Provides energy in Turkey Sausage and Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sausage and Eggs supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sausage and Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sausage and Eggs helps in weight management.
Helps in weight management in Turkey Sausage and Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sausage and Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sausage and Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sausage and Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sausage and Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sausage and Eggs regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sausage and Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Sausage and Eggs supports eye health.
Vitamin A in Turkey Sausage and Eggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Sausage and Eggs boosts immune function.
Vitamin A in Turkey Sausage and Eggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Sausage and Eggs promotes healthy skin.
Vitamin A in Turkey Sausage and Eggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Sausage and Eggs enhances reproductive health.
Vitamin A in Turkey Sausage and Eggs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Sausage and Eggs reduces the risk of certain cancers.
Vitamin A in Turkey Sausage and Eggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Sausage and Eggs promotes healthy development during pregnancy.
Vitamin A in Turkey Sausage and Eggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Sausage and Eggs maintains healthy mucous membranes.
Vitamin A in Turkey Sausage and Eggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Sausage and Eggs improves wound healing.
Vitamin A in Turkey Sausage and Eggs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Sausage and Eggs may reduce the risk of macular degeneration.
Vitamin A in Turkey Sausage and Eggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Turkey Sausage and Eggs supports fluid balance.
Maintains Fluid Balance in Turkey Sausage and Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sausage and Eggs supports nerve function.
Supports Nerve Function in Turkey Sausage and Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sausage and Eggs helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sausage and Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sausage and Eggs supports muscle function.
Aids Muscle Function in Turkey Sausage and Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sausage and Eggs aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sausage and Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sausage and Eggs helps balance pH levels.
Balances pH Levels in Turkey Sausage and Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sausage and Eggs supports bone health.
Supports Bone Health in Turkey Sausage and Eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Turkey Sausage and Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.