Turkey Sausage and Eggs

Mimi's Cafe

Total Energy

460

kcal

20.96

% from carbs

27.95

% from protein

51.09

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

8g

40%

Cholesterol

480mg

160%

Sodium, Na

1380mg

60%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

32g

64%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage and Eggs

A typical serving 1 Serving of Turkey Sausage and Eggs (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage and Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey Sausage and Eggs contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage and Eggs depends on the ingredients exists in it. On average, 1 Serving of Turkey Sausage and Eggs (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 24 grams of carbohydrates.

Turkey Sausage and Eggs contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Turkey Sausage and Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.