Tuna Baguette

Mimi's Cafe

Total Energy

410

kcal

41.52

% from carbs

15.19

% from protein

43.29

% from fats

In 1 Serving

% daily value


Total Fat

19g

29.2%


Saturated

3g

15%


Cholesterol

30mg

10%


Sodium, Na

720mg

31.3%



Total Carbohydrates

41g

14.9%


Fiber

2g

7.1%


Sugars

1g

2%


Protein

15g

30%






Calcium, Ca

52mg


Iron, Fe

2.7mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Baguette

A typical serving 1 Serving of Tuna Baguette (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Baguette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tuna Baguette contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Baguette depends on the ingredients exists in it. On average, 1 Serving of Tuna Baguette (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 41 grams of carbohydrates.

Tuna Baguette contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 Serving Tuna Baguette

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.