Turkey Royale Baguette
Mimi's Cafe
12.55
% from protein37.64
% from carbs37.64
% from fatNutrition Facts
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Turkey Royale Baguette Nutrients FAQs
Nutrients
- Vitamin A:Turkey Royale Baguette has 1250 IU of Vitamin A.
- Vitamin C:Turkey Royale Baguette has 6 mg of Vitamin C.
- Turkey Royale Baguette has 52mg of Calcium.
- Turkey Royale Baguette has 950mg of Sodium, Na.
- Turkey Royale Baguette has 2.7mg of Iron.
What is the calorie content of Turkey Royale Baguette?
A typical serving 1 Serving of Turkey Royale Baguette contains approximately 550 calories.
You can check the exact calorie content by logging Turkey Royale Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Royale Baguette have?
The amount of fat in Turkey Royale Baguette depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Royale Baguette contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Royale Baguette have?
The protein content in Turkey Royale Baguette depends on the ingredients exists in it. On average, 1 Serving of Turkey Royale Baguette contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Royale Baguette, Download Nutribit app for healthier you!
How much sugar does a Turkey Royale Baguette have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Royale Baguette.
How Much carbohydrates (carbs) is in Turkey Royale Baguette?
The amount of carbohydrates (carbs) in Turkey Royale Baguette depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Royale Baguette.
How Much Fiber is in Turkey Royale Baguette?
Turkey Royale Baguette contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Royale Baguette for healthier you!
What vitamins and minerals are in a Turkey Royale Baguette?
Vitamins in Turkey Royale Baguette:
Turkey Royale Baguette contains following minerals:
General
Does Turkey Royale Baguette contain caffeine?
Turkey Royale Baguette does not contain any caffeine.
Does Turkey Royale Baguette contain alcohol?
Turkey Royale Baguette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Royale Baguette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Royale Baguette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Royale Baguette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Royale Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Royale Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Royale Baguette for free?
Yes! Since Turkey Royale Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Royale Baguette with water tracking feature?
Nutribit automatically calculates the water content of Turkey Royale Baguette and adds it to your daily hydration log. Simply log Turkey Royale Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Royale Baguette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Royale Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Royale Baguette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Royale Baguette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Royale Baguette
Protein and Vitamin A in Turkey Royale Baguette supports bone health.
Protein in Turkey Royale Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey Royale Baguette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turkey Royale Baguette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Royale Baguette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Royale Baguette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Royale Baguette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Royale Baguette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Royale Baguette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Royale Baguette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Royale Baguette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Royale Baguette aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Royale Baguette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Royale Baguette enhances brain function and helps improve memory and focus.
Glucose from Turkey Royale Baguette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Royale Baguette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Royale Baguette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Royale Baguette promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Royale Baguette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Royale Baguette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Royale Baguette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Royale Baguette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Royale Baguette, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Royale Baguette supports building and repairing tissues.
Builds and repairs tissues in Turkey Royale Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Royale Baguette supports immune function.
Supports immune function in Turkey Royale Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Royale Baguette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Royale Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Royale Baguette provides energy.
Provides energy in Turkey Royale Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Royale Baguette supports muscle growth and strength.
Supports muscle growth and strength in Turkey Royale Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Royale Baguette helps in weight management.
Helps in weight management in Turkey Royale Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Royale Baguette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Royale Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Royale Baguette improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Royale Baguette is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Royale Baguette regulates blood sugar levels.
Regulates blood sugar levels in Turkey Royale Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey Royale Baguette supports eye health.
Vitamin A in Turkey Royale Baguette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey Royale Baguette boosts immune function.
Vitamin A in Turkey Royale Baguette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey Royale Baguette promotes healthy skin.
Vitamin A in Turkey Royale Baguette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey Royale Baguette enhances reproductive health.
Vitamin A in Turkey Royale Baguette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey Royale Baguette reduces the risk of certain cancers.
Vitamin A in Turkey Royale Baguette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey Royale Baguette promotes healthy development during pregnancy.
Vitamin A in Turkey Royale Baguette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey Royale Baguette maintains healthy mucous membranes.
Vitamin A in Turkey Royale Baguette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey Royale Baguette improves wound healing.
Vitamin A in Turkey Royale Baguette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey Royale Baguette may reduce the risk of macular degeneration.
Vitamin A in Turkey Royale Baguette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Turkey Royale Baguette supports fluid balance.
Maintains Fluid Balance in Turkey Royale Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Royale Baguette supports nerve function.
Supports Nerve Function in Turkey Royale Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Royale Baguette helps regulate blood pressure.
Regulates Blood Pressure in Turkey Royale Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Royale Baguette supports muscle function.
Aids Muscle Function in Turkey Royale Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Royale Baguette aids nutrient absorption.
Improves Nutrient Absorption in Turkey Royale Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Royale Baguette helps balance pH levels.
Balances pH Levels in Turkey Royale Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Royale Baguette supports bone health.
Supports Bone Health in Turkey Royale Baguette helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Turkey Royale Baguette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.