Sandwiches, Turkey Royale Sandwich with Side House Salad

Mimi's Cafe

Total Energy

980

kcal

39.02

% from carbs

9.76

% from protein

51.22

% from fats

In 1 Serving

% daily value


Total Fat

56g

86.2%


Saturated

9g

45%


Cholesterol

60mg

20%


Sodium, Na

1340mg

58.3%



Total Carbohydrates

96g

34.9%


Fiber

10g

35.7%


Sugars

35g

70%


Protein

24g

48%






Calcium, Ca

260mg


Iron, Fe

8.1mg


Vitamin A, IU

7000IU


Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches, Turkey Royale Sandwich with Side House Salad

A typical serving 1 Serving of Sandwiches, Turkey Royale Sandwich with Side House Salad (null grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches, Turkey Royale Sandwich with Side House Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sandwiches, Turkey Royale Sandwich with Side House Salad contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches, Turkey Royale Sandwich with Side House Salad depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Turkey Royale Sandwich with Side House Salad (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 96 grams of carbohydrates.

Sandwiches, Turkey Royale Sandwich with Side House Salad contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, Turkey Royale Sandwich with Side House Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.