Flurrie, Vanilla Soft Serve without Mix-Ins

Old Country Buffet

Total Energy

260

kcal

58.39

% from carbs

8.76

% from protein

32.85

% from fats

In 174 g

% daily value


Total Fat

10g

15.4%


Saturated

6g

30%


Cholesterol

20mg

6.7%


Sodium, Na

130mg

5.7%



Total Carbohydrates

40g

14.5%


Sugars

28g

56%


Protein

6g

12%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flurrie, Vanilla Soft Serve without Mix-Ins

A typical serving 8 fl. oz. of Flurrie, Vanilla Soft Serve without Mix-Ins (174 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flurrie, Vanilla Soft Serve without Mix-Ins depends on the ingredients and preparation method. On average, one serving 8 fl. oz. (174 grams) of Flurrie, Vanilla Soft Serve without Mix-Ins contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flurrie, Vanilla Soft Serve without Mix-Ins depends on the ingredients exists in it. On average, 8 fl. oz. of Flurrie, Vanilla Soft Serve without Mix-Ins (about 174 grams) contains approximately 6 grams of protein.

On average, 8 fl. oz. (about 174 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl. oz. (about 174 grams) contains about 40 grams of carbohydrates.

Flurrie, Vanilla Soft Serve without Mix-Ins contains approximately 0 grams of fiber in 8 fl. oz. (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 8 fl. oz. Flurrie, Vanilla Soft Serve without Mix-Ins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.