Soft Serve, Vanilla
Old Country Buffet
8.76
% from protein58.39
% from carbs58.39
% from fatNutrition Facts
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Soft Serve, Vanilla Nutrients FAQs
Nutrients
- Soft Serve, Vanilla has 65mg of Sodium, Na.
What is the calorie content of Soft Serve, Vanilla?
A typical serving 4 fl. oz. (87 grams) of Soft Serve, Vanilla contains approximately 130 calories.
You can check the exact calorie content by logging Soft Serve, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Serve, Vanilla have?
The amount of fat in Soft Serve, Vanilla depends on the ingredients and preparation method. On average, one serving 4 fl. oz. (87 grams) of Soft Serve, Vanilla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Serve, Vanilla have?
The protein content in Soft Serve, Vanilla depends on the ingredients exists in it. On average, 4 fl. oz. (87 grams) of Soft Serve, Vanilla contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Serve, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Soft Serve, Vanilla have?
On average, 4 fl. oz. (87 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Serve, Vanilla.
How Much carbohydrates (carbs) is in Soft Serve, Vanilla?
The amount of carbohydrates (carbs) in Soft Serve, Vanilla depends on its serving size and preparation. On average, 4 fl. oz. (87 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Serve, Vanilla.
How Much Fiber is in Soft Serve, Vanilla?
Soft Serve, Vanilla contains approximately 0 grams of fiber in 4 fl. oz. (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Serve, Vanilla for healthier you!
What vitamins and minerals are in a Soft Serve, Vanilla?
Soft Serve, Vanilla contains following minerals:
General
Does Soft Serve, Vanilla contain caffeine?
Soft Serve, Vanilla does not contain any caffeine.
Does Soft Serve, Vanilla contain alcohol?
Soft Serve, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Serve, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Serve, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Serve, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Serve, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Serve, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Serve, Vanilla for free?
Yes! Since Soft Serve, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Serve, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Soft Serve, Vanilla and adds it to your daily hydration log. Simply log Soft Serve, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Serve, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Serve, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Serve, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Serve, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Serve, Vanilla
How to burn 130 calories?
The amount of exercise required to burn off 4 fl. oz. Soft Serve, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.