Oatmeal Muffin

Van Houtte

6.17

% from protein

63.75

% from carbs

63.75

% from fat

Oatmeal Muffin Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Muffin?

A typical serving 130 G of Oatmeal Muffin contains approximately 390 calories.

You can check the exact calorie content by logging Oatmeal Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Muffin have?

The amount of fat in Oatmeal Muffin depends on the ingredients and preparation method. On average, one serving 130 G of Oatmeal Muffin contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Muffin have?

The protein content in Oatmeal Muffin depends on the ingredients exists in it. On average, 130 G of Oatmeal Muffin contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Muffin, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Muffin have?

On average, 130 G contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Muffin.

How Much carbohydrates (carbs) is in Oatmeal Muffin?

The amount of carbohydrates (carbs) in Oatmeal Muffin depends on its serving size and preparation. On average, 130 G contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Muffin.

How Much Fiber is in Oatmeal Muffin?

Oatmeal Muffin contains approximately 3 grams of fiber in 130 G.

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Muffin for healthier you!

What vitamins and minerals are in a Oatmeal Muffin?

Vitamins in Oatmeal Muffin:

  • Vitamin A:Oatmeal Muffin has 100 IU of Vitamin A.

Oatmeal Muffin contains following minerals:

  • Oatmeal Muffin has 52mg of Calcium.
  • Oatmeal Muffin has 380mg of Sodium, Na.
  • Oatmeal Muffin has 2.7mg of Iron.

General

Does Oatmeal Muffin contain caffeine?

Oatmeal Muffin does not contain any caffeine.

Does Oatmeal Muffin contain alcohol?

Oatmeal Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Muffin for free?

Yes! Since Oatmeal Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Muffin with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Muffin and adds it to your daily hydration log. Simply log Oatmeal Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Muffin

Total Carbohydrates in Oatmeal Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Oatmeal Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Oatmeal Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Oatmeal Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Oatmeal Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Oatmeal Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Oatmeal Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Oatmeal Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Oatmeal Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Oatmeal Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Oatmeal Muffin enhances brain function and helps improve memory and focus.

Glucose from Oatmeal Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Oatmeal Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Oatmeal Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Oatmeal Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Oatmeal Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Oatmeal Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Oatmeal Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Oatmeal Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Oatmeal Muffin, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Oatmeal Muffin supports fluid balance.

Maintains Fluid Balance in Oatmeal Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oatmeal Muffin supports nerve function.

Supports Nerve Function in Oatmeal Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oatmeal Muffin helps regulate blood pressure.

Regulates Blood Pressure in Oatmeal Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oatmeal Muffin supports muscle function.

Aids Muscle Function in Oatmeal Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oatmeal Muffin aids nutrient absorption.

Improves Nutrient Absorption in Oatmeal Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oatmeal Muffin helps balance pH levels.

Balances pH Levels in Oatmeal Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oatmeal Muffin supports bone health.

Supports Bone Health in Oatmeal Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 130 G Oatmeal Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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