Oatmeal Muffin

Van Houtte

Total Energy

390

kcal

63.75

% from carbs

6.17

% from protein

30.08

% from fats

In 1 G

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Trans Fats

3.5g

Cholesterol

30mg

10%

Sodium, Na

380mg

16.5%

Total Carbohydrates

62g

22.5%

Fiber

3g

10.7%

Sugars

28g

56%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Muffin

A typical serving 130 G of Oatmeal Muffin (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Muffin depends on the ingredients and preparation method. On average, one serving 130 G (null grams) of Oatmeal Muffin contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Muffin depends on the ingredients exists in it. On average, 130 G of Oatmeal Muffin (about null grams) contains approximately 6 grams of protein.

On average, 130 G (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 130 G (about null grams) contains about 62 grams of carbohydrates.

Oatmeal Muffin contains approximately 3 grams of fiber in 130 G (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 130 G Oatmeal Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.