Carrot Raisin Muffin
Well Informed
4.62
% from protein51.73
% from carbs51.73
% from fatNutrition Facts
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Carrot Raisin Muffin Nutrients FAQs
Nutrients
- Carrot Raisin Muffin has 360mg of Sodium, Na.
What is the calorie content of Carrot Raisin Muffin?
A typical serving 4.5 oz of Carrot Raisin Muffin contains approximately 430 calories.
You can check the exact calorie content by logging Carrot Raisin Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Raisin Muffin have?
The amount of fat in Carrot Raisin Muffin depends on the ingredients and preparation method. On average, one serving 4.5 oz of Carrot Raisin Muffin contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Raisin Muffin have?
The protein content in Carrot Raisin Muffin depends on the ingredients exists in it. On average, 4.5 oz of Carrot Raisin Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Raisin Muffin, Download Nutribit app for healthier you!
How much sugar does a Carrot Raisin Muffin have?
On average, 4.5 oz contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Raisin Muffin.
How Much carbohydrates (carbs) is in Carrot Raisin Muffin?
The amount of carbohydrates (carbs) in Carrot Raisin Muffin depends on its serving size and preparation. On average, 4.5 oz contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Raisin Muffin.
How Much Fiber is in Carrot Raisin Muffin?
Carrot Raisin Muffin contains approximately 2 grams of fiber in 4.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Raisin Muffin for healthier you!
What vitamins and minerals are in a Carrot Raisin Muffin?
Carrot Raisin Muffin contains following minerals:
General
Does Carrot Raisin Muffin contain caffeine?
Carrot Raisin Muffin does not contain any caffeine.
Does Carrot Raisin Muffin contain alcohol?
Carrot Raisin Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Raisin Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Raisin Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Raisin Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Raisin Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Raisin Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Raisin Muffin for free?
Yes! Since Carrot Raisin Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Raisin Muffin with water tracking feature?
Nutribit automatically calculates the water content of Carrot Raisin Muffin and adds it to your daily hydration log. Simply log Carrot Raisin Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Raisin Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Raisin Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Raisin Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Raisin Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Raisin Muffin
Total Carbohydrates in Carrot Raisin Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carrot Raisin Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carrot Raisin Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carrot Raisin Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carrot Raisin Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carrot Raisin Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carrot Raisin Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carrot Raisin Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carrot Raisin Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Carrot Raisin Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carrot Raisin Muffin enhances brain function and helps improve memory and focus.
Glucose from Carrot Raisin Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carrot Raisin Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carrot Raisin Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carrot Raisin Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Carrot Raisin Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carrot Raisin Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carrot Raisin Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carrot Raisin Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carrot Raisin Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Carrot Raisin Muffin supports fluid balance.
Maintains Fluid Balance in Carrot Raisin Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carrot Raisin Muffin supports nerve function.
Supports Nerve Function in Carrot Raisin Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carrot Raisin Muffin helps regulate blood pressure.
Regulates Blood Pressure in Carrot Raisin Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carrot Raisin Muffin supports muscle function.
Aids Muscle Function in Carrot Raisin Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carrot Raisin Muffin aids nutrient absorption.
Improves Nutrient Absorption in Carrot Raisin Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carrot Raisin Muffin helps balance pH levels.
Balances pH Levels in Carrot Raisin Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carrot Raisin Muffin supports bone health.
Supports Bone Health in Carrot Raisin Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 4.5 oz Carrot Raisin Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.