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Muffin Oatmeal

Quaker

160

kcal Energy

71.8%

% from carbs

5.1%

% from protein

23.1%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
160

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 14 g
28%
Protein 2 g
4%
Iron 1.08 mg
6%
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Muffin Oatmeal

Nutrients

What is the calorie content of Muffin Oatmeal?

A typical serving 0.25 cup of Muffin Oatmeal (38 grams) contains approximately 160 calories. You can check the exact calorie content by logging Muffin Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin Oatmeal have?

The amount of fat in Muffin Oatmeal depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Muffin Oatmeal contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin Oatmeal have?

The protein content in Muffin Oatmeal depends on the ingredients exists in it. On average, 0.25 cup of Muffin Oatmeal (about 38 grams) contains approximately 2 grams of protein.

Is Muffin Oatmeal a good source of protein?

The protein content in Muffin Oatmeal depends on the ingredients exists in it. On average, 0.25 cup of Muffin Oatmeal (about 38 grams) contains approximately 2 grams of protein.

How much sugar does a Muffin Oatmeal have?

On average, 0.25 cup (about 38 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Muffin Oatmeal contain added sugar?

On average, 0.25 cup (about 38 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Muffin Oatmeal?

On average, 0.25 cup (about 38 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Muffin Oatmeal?

Muffin Oatmeal contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Muffin Oatmeal?

Muffin Oatmeal contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Muffin Oatmeal suitable for vegans?

Muffin Oatmeal contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muffin Oatmeal contain caffeine?

Muffin Oatmeal contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muffin Oatmeal contain alcohol?

Muffin Oatmeal contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Muffin Oatmeal healthier?

Muffin Oatmeal contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Muffin Oatmeal in Nutribit?

Muffin Oatmeal contains approximately 1 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muffin Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin Oatmeal for free?

Yes! Since Muffin Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Muffin Oatmeal and adds it to your daily hydration log. Simply log Muffin Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!