Steamed Corn

A typical serving 1 spoon (85 grams) of Steamed Corn contains approximately 90 calories.

You can check the exact calorie content by logging Steamed Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Steamed Corn depends on the ingredients and preparation method. On average, one serving 1 spoon (85 grams) of Steamed Corn contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Corn depends on the ingredients exists in it. On average, 1 spoon (85 grams) of Steamed Corn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Corn, Download Nutribit app for healthier you!

On average, 1 spoon (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Corn.

The amount of carbohydrates (carbs) in Steamed Corn depends on its serving size and preparation. On average, 1 spoon (85 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Corn.

Steamed Corn contains approximately 2 grams of fiber in 1 spoon (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Corn for healthier you!

Steamed Corn contains following minerals:

• Steamed Corn has 210mg of Sodium, Na.

Steamed Corn does not contain any caffeine.

Steamed Corn does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Corn and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Steamed Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Steamed Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Steamed Corn and adds it to your daily hydration log. Simply log Steamed Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Steamed Corn data can be accessed offline in the Nutribit app anytime anywhere!