Steamed Chipotle COrn Blend

Season's Choice

Total Energy

120

kcal

69.57

% from carbs

12.65

% from protein

17.79

% from fats

In 115 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

270mg

11.7%

Potassium, K

130mg

2.8%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

4g

8%

Iron, Fe

0.6mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Chipotle COrn Blend

A typical serving 0.5 cup of Steamed Chipotle COrn Blend (115 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Chipotle COrn Blend depends on the ingredients and preparation method. On average, one serving 0.5 cup (115 grams) of Steamed Chipotle COrn Blend contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Chipotle COrn Blend depends on the ingredients exists in it. On average, 0.5 cup of Steamed Chipotle COrn Blend (about 115 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 115 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 115 grams) contains about 22 grams of carbohydrates.

Steamed Chipotle COrn Blend contains approximately 4 grams of fiber in 0.5 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Steamed Chipotle COrn Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.