Steamed Red Potatoes
Old Country Buffet
8.42
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Steamed Red Potatoes Nutrients FAQs
Nutrients
- Steamed Red Potatoes has 20mg of Sodium, Na.
What is the calorie content of Steamed Red Potatoes?
A typical serving 1 spoon (100 grams) of Steamed Red Potatoes contains approximately 90 calories.
You can check the exact calorie content by logging Steamed Red Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Red Potatoes have?
The amount of fat in Steamed Red Potatoes depends on the ingredients and preparation method. On average, one serving 1 spoon (100 grams) of Steamed Red Potatoes contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Red Potatoes have?
The protein content in Steamed Red Potatoes depends on the ingredients exists in it. On average, 1 spoon (100 grams) of Steamed Red Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Red Potatoes, Download Nutribit app for healthier you!
How much sugar does a Steamed Red Potatoes have?
On average, 1 spoon (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Red Potatoes.
How Much carbohydrates (carbs) is in Steamed Red Potatoes?
The amount of carbohydrates (carbs) in Steamed Red Potatoes depends on its serving size and preparation. On average, 1 spoon (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Red Potatoes.
How Much Fiber is in Steamed Red Potatoes?
Steamed Red Potatoes contains approximately 2 grams of fiber in 1 spoon (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Red Potatoes for healthier you!
What vitamins and minerals are in a Steamed Red Potatoes?
Steamed Red Potatoes contains following minerals:
General
Does Steamed Red Potatoes contain caffeine?
Steamed Red Potatoes does not contain any caffeine.
Does Steamed Red Potatoes contain alcohol?
Steamed Red Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Red Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Red Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Red Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Red Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Red Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Red Potatoes for free?
Yes! Since Steamed Red Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Red Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Steamed Red Potatoes and adds it to your daily hydration log. Simply log Steamed Red Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamed Red Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Red Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Red Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Red Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Red Potatoes
How to burn 90 calories?
The amount of exercise required to burn off 1 spoon Steamed Red Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.