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Steamed Red Potatoes

Old Country Buffet

90

kcal Energy

63.2%

% from carbs

8.4%

% from protein

28.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
90

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steamed Red Potatoes

Nutrients

What is the calorie content of Steamed Red Potatoes?

A typical serving 1 spoon of Steamed Red Potatoes (100 grams) contains approximately 90 calories. You can check the exact calorie content by logging Steamed Red Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Red Potatoes have?

The amount of fat in Steamed Red Potatoes depends on the ingredients and preparation method. On average, one serving 1 spoon (100 grams) of Steamed Red Potatoes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Red Potatoes have?

The protein content in Steamed Red Potatoes depends on the ingredients exists in it. On average, 1 spoon of Steamed Red Potatoes (about 100 grams) contains approximately 2 grams of protein.

Is Steamed Red Potatoes a good source of protein?

The protein content in Steamed Red Potatoes depends on the ingredients exists in it. On average, 1 spoon of Steamed Red Potatoes (about 100 grams) contains approximately 2 grams of protein.

How much sugar does a Steamed Red Potatoes have?

On average, 1 spoon (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steamed Red Potatoes contain added sugar?

On average, 1 spoon (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steamed Red Potatoes?

On average, 1 spoon (about 100 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Steamed Red Potatoes?

Steamed Red Potatoes contains approximately 2 grams of fiber in 1 spoon (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steamed Red Potatoes?

Steamed Red Potatoes contains approximately 2 grams of fiber in 1 spoon (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steamed Red Potatoes suitable for vegans?

Steamed Red Potatoes contains approximately 2 grams of fiber in 1 spoon (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamed Red Potatoes contain caffeine?

Steamed Red Potatoes contains approximately 2 grams of fiber in 1 spoon (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamed Red Potatoes contain alcohol?

Steamed Red Potatoes contains approximately 2 grams of fiber in 1 spoon (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steamed Red Potatoes healthier?

Steamed Red Potatoes contains approximately 2 grams of fiber in 1 spoon (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steamed Red Potatoes in Nutribit?

Steamed Red Potatoes contains approximately 2 grams of fiber in 1 spoon (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steamed Red Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Red Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Red Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Red Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Red Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Red Potatoes for free?

Yes! Since Steamed Red Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Red Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Steamed Red Potatoes and adds it to your daily hydration log. Simply log Steamed Red Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Red Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Red Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Red Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Red Potatoes data can be accessed offline in the Nutribit app anytime anywhere!