Healthy Caesar Salad

Original Joe's

Total Energy

90

kcal

23.67

% from carbs

28.4

% from protein

47.93

% from fats

In 1 grams

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

300mg

13%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Caesar Salad

A typical serving 74 grams of Healthy Caesar Salad (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy Caesar Salad depends on the ingredients and preparation method. On average, one serving 74 grams (null grams) of Healthy Caesar Salad contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Caesar Salad depends on the ingredients exists in it. On average, 74 grams of Healthy Caesar Salad (about null grams) contains approximately 6 grams of protein.

On average, 74 grams (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 74 grams (about null grams) contains about 5 grams of carbohydrates.

Healthy Caesar Salad contains approximately 1 grams of fiber in 74 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 74 grams Healthy Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.