A Complete Salad, Caesar Style

Trader Joe's

Total Energy

130

kcal

37.41

% from carbs

17.27

% from protein

45.32

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

320mg

13.9%

Potassium, K

190mg

4%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

150mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about A Complete Salad, Caesar Style

A typical serving 1.5 cup of A Complete Salad, Caesar Style (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in A Complete Salad, Caesar Style depends on the ingredients and preparation method. On average, one serving 1.5 cup (100 grams) of A Complete Salad, Caesar Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in A Complete Salad, Caesar Style depends on the ingredients exists in it. On average, 1.5 cup of A Complete Salad, Caesar Style (about 100 grams) contains approximately 6 grams of protein.

On average, 1.5 cup (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 cup (about 100 grams) contains about 13 grams of carbohydrates.

A Complete Salad, Caesar Style contains approximately 2 grams of fiber in 1.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1.5 cup A Complete Salad, Caesar Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.