A Complete Salad, Caesar Style

Trader Joe's

17.27

% from protein

37.41

% from carbs

37.41

% from fat
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Nutrition Facts

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Serving size
In 66.7 g(67g)
Amount per serving
Calories
86.7
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 1.3 g
6.7%

Cholesterol 3.3 mg
1.1%

Sodium, Na 213.3 mg
9.3%

Potassium, K 126.7 mg
2.7%

Total Carbohydrates 8.7 g
3.2%

Fiber 1.3 g
4.8%

Sugars 0.7 g
1.3%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D 2.7 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 100 mg

Iron 0.8 mg

Sugars, added 0 g

A Complete Salad, Caesar Style Nutrients FAQs

Nutrients

What is the calorie content of A Complete Salad, Caesar Style?

A typical serving 1.5 cup (100 grams) of A Complete Salad, Caesar Style contains approximately 130 calories.

You can check the exact calorie content by logging A Complete Salad, Caesar Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a A Complete Salad, Caesar Style have?

The amount of fat in A Complete Salad, Caesar Style depends on the ingredients and preparation method. On average, one serving 1.5 cup (100 grams) of A Complete Salad, Caesar Style contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a A Complete Salad, Caesar Style have?

The protein content in A Complete Salad, Caesar Style depends on the ingredients exists in it. On average, 1.5 cup (100 grams) of A Complete Salad, Caesar Style contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from A Complete Salad, Caesar Style, Download Nutribit app for healthier you!

How much sugar does a A Complete Salad, Caesar Style have?

On average, 1.5 cup (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A Complete Salad, Caesar Style.

How Much carbohydrates (carbs) is in A Complete Salad, Caesar Style?

The amount of carbohydrates (carbs) in A Complete Salad, Caesar Style depends on its serving size and preparation. On average, 1.5 cup (100 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from A Complete Salad, Caesar Style.

How Much Fiber is in A Complete Salad, Caesar Style?

A Complete Salad, Caesar Style contains approximately 2 grams of fiber in 1.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from A Complete Salad, Caesar Style for healthier you!

What vitamins and minerals are in a A Complete Salad, Caesar Style?

Vitamins in A Complete Salad, Caesar Style:

  • Vitamin D:A Complete Salad, Caesar Style has 4 IU of Vitamin D.

A Complete Salad, Caesar Style contains following minerals:

  • A Complete Salad, Caesar Style has 150mg of Calcium.
  • A Complete Salad, Caesar Style has 320mg of Sodium, Na.
  • A Complete Salad, Caesar Style has 190mg of Potassium, K.
  • A Complete Salad, Caesar Style has 1.2mg of Iron.

General

Does A Complete Salad, Caesar Style contain caffeine?

A Complete Salad, Caesar Style does not contain any caffeine.

Does A Complete Salad, Caesar Style contain alcohol?

A Complete Salad, Caesar Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for A Complete Salad, Caesar Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A Complete Salad, Caesar Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize A Complete Salad, Caesar Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of A Complete Salad, Caesar Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A Complete Salad, Caesar Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from A Complete Salad, Caesar Style for free?

Yes! Since A Complete Salad, Caesar Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from A Complete Salad, Caesar Style with water tracking feature?

Nutribit automatically calculates the water content of A Complete Salad, Caesar Style and adds it to your daily hydration log. Simply log A Complete Salad, Caesar Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes A Complete Salad, Caesar Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including A Complete Salad, Caesar Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access A Complete Salad, Caesar Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, A Complete Salad, Caesar Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of A Complete Salad, Caesar Style

Calcium in A Complete Salad, Caesar Style supports bone health.

Calcium in A Complete Salad, Caesar Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in A Complete Salad, Caesar Style supports muscle function.

Calcium in A Complete Salad, Caesar Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in A Complete Salad, Caesar Style supports heart health.

Calcium in A Complete Salad, Caesar Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in A Complete Salad, Caesar Style supports nerve transmission.

Calcium in A Complete Salad, Caesar Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in A Complete Salad, Caesar Style supports blood clotting.

Calcium in A Complete Salad, Caesar Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in A Complete Salad, Caesar Style supports hormonal secretion.

Calcium in A Complete Salad, Caesar Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in A Complete Salad, Caesar Style supports weight management.

Calcium in A Complete Salad, Caesar Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in A Complete Salad, Caesar Style supports dental health.

Calcium in A Complete Salad, Caesar Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in A Complete Salad, Caesar Style supports blood pressure regulation.

Calcium in A Complete Salad, Caesar Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1.5 cup A Complete Salad, Caesar Style

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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