Saigon Sub

Original Joe's

20.8

% from protein

38.4

% from carbs

38.4

% from fat

Saigon Sub Nutrients FAQs

Nutrients

What is the calorie content of Saigon Sub?

A typical serving 354 grams of Saigon Sub contains approximately 760 calories.

You can check the exact calorie content by logging Saigon Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saigon Sub have?

The amount of fat in Saigon Sub depends on the ingredients and preparation method. On average, one serving 354 grams of Saigon Sub contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saigon Sub have?

The protein content in Saigon Sub depends on the ingredients exists in it. On average, 354 grams of Saigon Sub contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Saigon Sub, Download Nutribit app for healthier you!

How much sugar does a Saigon Sub have?

On average, 354 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saigon Sub.

How Much carbohydrates (carbs) is in Saigon Sub?

The amount of carbohydrates (carbs) in Saigon Sub depends on its serving size and preparation. On average, 354 grams contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saigon Sub.

How Much Fiber is in Saigon Sub?

Saigon Sub contains approximately 3 grams of fiber in 354 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Saigon Sub for healthier you!

What vitamins and minerals are in a Saigon Sub?

Saigon Sub contains following minerals:

  • Saigon Sub has 2580mg of Sodium, Na.

General

Does Saigon Sub contain caffeine?

Saigon Sub does not contain any caffeine.

Does Saigon Sub contain alcohol?

Saigon Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saigon Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saigon Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saigon Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saigon Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saigon Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saigon Sub for free?

Yes absolutely, Since Saigon Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saigon Sub with water tracking feature?

Saigon Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Saigon Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saigon Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saigon Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saigon Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saigon Sub

Total Carbohydrates in Saigon Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Saigon Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Saigon Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Saigon Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Saigon Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Saigon Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Saigon Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Saigon Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Saigon Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Saigon Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Saigon Sub enhances brain function and helps improve memory and focus.

Glucose from Saigon Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Saigon Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Saigon Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Saigon Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Saigon Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Saigon Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Saigon Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Saigon Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Saigon Sub, help regulate blood pressure and reduce hypertension risk.

Protein in Saigon Sub supports building and repairing tissues.

Builds and repairs tissues in Saigon Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Saigon Sub supports immune function.

Supports immune function in Saigon Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Saigon Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Saigon Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Saigon Sub provides energy.

Provides energy in Saigon Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Saigon Sub supports muscle growth and strength.

Supports muscle growth and strength in Saigon Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Saigon Sub helps in weight management.

Helps in weight management in Saigon Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Saigon Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Saigon Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Saigon Sub supports bone health.

Supports bone health in Saigon Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Saigon Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Saigon Sub is essential for the health and growth of hair, skin, and nails.

Protein in Saigon Sub regulates blood sugar levels.

Regulates blood sugar levels in Saigon Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Saigon Sub supports fluid balance.

Maintains Fluid Balance in Saigon Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Saigon Sub supports nerve function.

Supports Nerve Function in Saigon Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Saigon Sub helps regulate blood pressure.

Regulates Blood Pressure in Saigon Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Saigon Sub supports muscle function.

Aids Muscle Function in Saigon Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Saigon Sub aids nutrient absorption.

Improves Nutrient Absorption in Saigon Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Saigon Sub helps balance pH levels.

Balances pH Levels in Saigon Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Saigon Sub supports bone health.

Supports Bone Health in Saigon Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 354 grams Saigon Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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