Sub Sweet Potato Fries
Crabby Joe's
2.12
% from protein43.82
% from carbs43.82
% from fatNutrition Facts
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Sub Sweet Potato Fries Nutrients FAQs
Nutrients
- Vitamin A:Sub Sweet Potato Fries has 6000 IU of Vitamin A.
- Vitamin C:Sub Sweet Potato Fries has 6 mg of Vitamin C.
- Sub Sweet Potato Fries has 1120mg of Sodium, Na.
- Sub Sweet Potato Fries has 0.72mg of Iron.
What is the calorie content of Sub Sweet Potato Fries?
A typical serving 6 oz of Sub Sweet Potato Fries contains approximately 570 calories.
You can check the exact calorie content by logging Sub Sweet Potato Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sub Sweet Potato Fries have?
The amount of fat in Sub Sweet Potato Fries depends on the ingredients and preparation method. On average, one serving 6 oz of Sub Sweet Potato Fries contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sub Sweet Potato Fries have?
The protein content in Sub Sweet Potato Fries depends on the ingredients exists in it. On average, 6 oz of Sub Sweet Potato Fries contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sub Sweet Potato Fries, Download Nutribit app for healthier you!
How much sugar does a Sub Sweet Potato Fries have?
On average, 6 oz contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub Sweet Potato Fries.
How Much carbohydrates (carbs) is in Sub Sweet Potato Fries?
The amount of carbohydrates (carbs) in Sub Sweet Potato Fries depends on its serving size and preparation. On average, 6 oz contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sub Sweet Potato Fries.
How Much Fiber is in Sub Sweet Potato Fries?
Sub Sweet Potato Fries contains approximately 6 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sub Sweet Potato Fries for healthier you!
What vitamins and minerals are in a Sub Sweet Potato Fries?
Vitamins in Sub Sweet Potato Fries:
Sub Sweet Potato Fries contains following minerals:
General
Does Sub Sweet Potato Fries contain caffeine?
Sub Sweet Potato Fries does not contain any caffeine.
Does Sub Sweet Potato Fries contain alcohol?
Sub Sweet Potato Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sub Sweet Potato Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub Sweet Potato Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sub Sweet Potato Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sub Sweet Potato Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub Sweet Potato Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sub Sweet Potato Fries for free?
Yes! Since Sub Sweet Potato Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sub Sweet Potato Fries with water tracking feature?
Nutribit automatically calculates the water content of Sub Sweet Potato Fries and adds it to your daily hydration log. Simply log Sub Sweet Potato Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sub Sweet Potato Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sub Sweet Potato Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sub Sweet Potato Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sub Sweet Potato Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sub Sweet Potato Fries
Total Carbohydrates in Sub Sweet Potato Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sub Sweet Potato Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sub Sweet Potato Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sub Sweet Potato Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sub Sweet Potato Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sub Sweet Potato Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sub Sweet Potato Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sub Sweet Potato Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sub Sweet Potato Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Sub Sweet Potato Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sub Sweet Potato Fries enhances brain function and helps improve memory and focus.
Glucose from Sub Sweet Potato Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sub Sweet Potato Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sub Sweet Potato Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sub Sweet Potato Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Sub Sweet Potato Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sub Sweet Potato Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sub Sweet Potato Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sub Sweet Potato Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sub Sweet Potato Fries, help regulate blood pressure and reduce hypertension risk.
Fiber in Sub Sweet Potato Fries supports digestion.
Fiber in Sub Sweet Potato Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sub Sweet Potato Fries supports heart health.
Soluble fiber in Sub Sweet Potato Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sub Sweet Potato Fries aids in weight management.
Fiber-rich foods in Sub Sweet Potato Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sub Sweet Potato Fries regulates blood sugar.
Fiber in Sub Sweet Potato Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sub Sweet Potato Fries promotes gut health.
Fiber in Sub Sweet Potato Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sub Sweet Potato Fries lowers the risk of colon cancer.
A high-fiber diet from Sub Sweet Potato Fries is linked to a reduced risk of colon cancer.
Fiber in Sub Sweet Potato Fries improves skin health.
Fiber in Sub Sweet Potato Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sub Sweet Potato Fries helps lower blood pressure.
Adequate fiber in Sub Sweet Potato Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sub Sweet Potato Fries boosts immune function.
Fiber in Sub Sweet Potato Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sub Sweet Potato Fries reduces the risk of type 2 diabetes.
Fiber in Sub Sweet Potato Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sub Sweet Potato Fries supports eye health.
Vitamin A in Sub Sweet Potato Fries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sub Sweet Potato Fries boosts immune function.
Vitamin A in Sub Sweet Potato Fries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sub Sweet Potato Fries promotes healthy skin.
Vitamin A in Sub Sweet Potato Fries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sub Sweet Potato Fries enhances reproductive health.
Vitamin A in Sub Sweet Potato Fries plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sub Sweet Potato Fries supports bone health.
Vitamin A in Sub Sweet Potato Fries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sub Sweet Potato Fries reduces the risk of certain cancers.
Vitamin A in Sub Sweet Potato Fries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sub Sweet Potato Fries promotes healthy development during pregnancy.
Vitamin A in Sub Sweet Potato Fries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sub Sweet Potato Fries maintains healthy mucous membranes.
Vitamin A in Sub Sweet Potato Fries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sub Sweet Potato Fries improves wound healing.
Vitamin A in Sub Sweet Potato Fries promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sub Sweet Potato Fries may reduce the risk of macular degeneration.
Vitamin A in Sub Sweet Potato Fries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sub Sweet Potato Fries supports fluid balance.
Maintains Fluid Balance in Sub Sweet Potato Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sub Sweet Potato Fries supports nerve function.
Supports Nerve Function in Sub Sweet Potato Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sub Sweet Potato Fries helps regulate blood pressure.
Regulates Blood Pressure in Sub Sweet Potato Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sub Sweet Potato Fries supports muscle function.
Aids Muscle Function in Sub Sweet Potato Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sub Sweet Potato Fries aids nutrient absorption.
Improves Nutrient Absorption in Sub Sweet Potato Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sub Sweet Potato Fries helps balance pH levels.
Balances pH Levels in Sub Sweet Potato Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sub Sweet Potato Fries supports bone health.
Supports Bone Health in Sub Sweet Potato Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 6 oz Sub Sweet Potato Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.