Saigon Eggrolls

H-E-B

Total Energy

230

kcal

38.26

% from carbs

22.61

% from protein

39.13

% from fats

In 127 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

490mg

21.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saigon Eggrolls

A typical serving 4 pieces of Saigon Eggrolls (127 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saigon Eggrolls depends on the ingredients and preparation method. On average, one serving 4 pieces (127 grams) of Saigon Eggrolls contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saigon Eggrolls depends on the ingredients exists in it. On average, 4 pieces of Saigon Eggrolls (about 127 grams) contains approximately 13 grams of protein.

On average, 4 pieces (about 127 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 127 grams) contains about 22 grams of carbohydrates.

Saigon Eggrolls contains approximately 2 grams of fiber in 4 pieces (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Saigon Eggrolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.