Sub Onion Rings
Crabby Joe's
3.76
% from protein46.95
% from carbs46.95
% from fatNutrition Facts
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Sub Onion Rings Nutrients FAQs
Nutrients
- Sub Onion Rings has 26mg of Calcium.
- Sub Onion Rings has 1170mg of Sodium, Na.
- Sub Onion Rings has 1.44mg of Iron.
What is the calorie content of Sub Onion Rings?
A typical serving 8 oz of Sub Onion Rings contains approximately 610 calories.
You can check the exact calorie content by logging Sub Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sub Onion Rings have?
The amount of fat in Sub Onion Rings depends on the ingredients and preparation method. On average, one serving 8 oz of Sub Onion Rings contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sub Onion Rings have?
The protein content in Sub Onion Rings depends on the ingredients exists in it. On average, 8 oz of Sub Onion Rings contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sub Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Sub Onion Rings have?
On average, 8 oz contains about 123 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub Onion Rings.
How Much carbohydrates (carbs) is in Sub Onion Rings?
The amount of carbohydrates (carbs) in Sub Onion Rings depends on its serving size and preparation. On average, 8 oz contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sub Onion Rings.
How Much Fiber is in Sub Onion Rings?
Sub Onion Rings contains approximately 4 grams of fiber in 8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sub Onion Rings for healthier you!
What vitamins and minerals are in a Sub Onion Rings?
Sub Onion Rings contains following minerals:
General
Does Sub Onion Rings contain caffeine?
Sub Onion Rings does not contain any caffeine.
Does Sub Onion Rings contain alcohol?
Sub Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sub Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sub Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sub Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sub Onion Rings for free?
Yes! Since Sub Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sub Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Sub Onion Rings and adds it to your daily hydration log. Simply log Sub Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sub Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sub Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sub Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sub Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sub Onion Rings
Total Carbohydrates in Sub Onion Rings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sub Onion Rings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sub Onion Rings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sub Onion Rings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sub Onion Rings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sub Onion Rings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sub Onion Rings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sub Onion Rings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sub Onion Rings aids weight management by helping you feel full longer.
Fiber-rich carbs from Sub Onion Rings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sub Onion Rings enhances brain function and helps improve memory and focus.
Glucose from Sub Onion Rings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sub Onion Rings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sub Onion Rings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sub Onion Rings promotes gut health by feeding beneficial gut bacteria.
Fiber in Sub Onion Rings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sub Onion Rings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sub Onion Rings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sub Onion Rings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sub Onion Rings, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sub Onion Rings supports fluid balance.
Maintains Fluid Balance in Sub Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sub Onion Rings supports nerve function.
Supports Nerve Function in Sub Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sub Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Sub Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sub Onion Rings supports muscle function.
Aids Muscle Function in Sub Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sub Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Sub Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sub Onion Rings helps balance pH levels.
Balances pH Levels in Sub Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sub Onion Rings supports bone health.
Supports Bone Health in Sub Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 8 oz Sub Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.