Cream of Tomato & Red Pepper Soup, Small

Mr. Sub

Total Energy

100

kcal

65.31

% from carbs

16.33

% from protein

18.37

% from fats

In 250 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream of Tomato & Red Pepper Soup, Small

A typical serving 202 grams of Cream of Tomato & Red Pepper Soup, Small (250 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream of Tomato & Red Pepper Soup, Small depends on the ingredients and preparation method. On average, one serving 202 grams (250 grams) of Cream of Tomato & Red Pepper Soup, Small contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream of Tomato & Red Pepper Soup, Small depends on the ingredients exists in it. On average, 202 grams of Cream of Tomato & Red Pepper Soup, Small (about 250 grams) contains approximately 4 grams of protein.

On average, 202 grams (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 202 grams (about 250 grams) contains about 16 grams of carbohydrates.

Cream of Tomato & Red Pepper Soup, Small contains approximately 2 grams of fiber in 202 grams (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 202 grams Cream of Tomato & Red Pepper Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.