Tomato & Red Pepper Soup

Waitrose

Total Energy

180.1

kcal

55.3

% from carbs

7.37

% from protein

37.33

% from fats

In 1 can as sold

% daily value


Total Fat

7.2g

11.1%


Saturated

0.8g

4%



Sodium, Na

920mg

40%



Total Carbohydrates

24g

8.7%


Fiber

3.2g

11.4%


Sugars

10.8g

21.6%


Protein

3.2g

6.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato & Red Pepper Soup

A typical serving 1 can as sold of Tomato & Red Pepper Soup (null grams) contains approximately 180.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato & Red Pepper Soup depends on the ingredients and preparation method. On average, one serving 1 can as sold (null grams) of Tomato & Red Pepper Soup contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato & Red Pepper Soup depends on the ingredients exists in it. On average, 1 can as sold of Tomato & Red Pepper Soup (about null grams) contains approximately 3.2 grams of protein.

On average, 1 can as sold (about null grams) contains about 10.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can as sold (about null grams) contains about 24 grams of carbohydrates.

Tomato & Red Pepper Soup contains approximately 3.2 grams of fiber in 1 can as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 can as sold Tomato & Red Pepper Soup

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.