Soup, Tomato, Lentil & Red Pepper
Sainsbury's
23.99
% from protein57.05
% from carbs57.05
% from fatNutrition Facts
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Soup, Tomato, Lentil & Red Pepper Nutrients FAQs
Nutrients
- Soup, Tomato, Lentil & Red Pepper has 600mg of Sodium, Na.
What is the calorie content of Soup, Tomato, Lentil & Red Pepper?
A typical serving 0.5 pot of Soup, Tomato, Lentil & Red Pepper contains approximately 197 calories.
You can check the exact calorie content by logging Soup, Tomato, Lentil & Red Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Tomato, Lentil & Red Pepper have?
The amount of fat in Soup, Tomato, Lentil & Red Pepper depends on the ingredients and preparation method. On average, one serving 0.5 pot of Soup, Tomato, Lentil & Red Pepper contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Tomato, Lentil & Red Pepper have?
The protein content in Soup, Tomato, Lentil & Red Pepper depends on the ingredients exists in it. On average, 0.5 pot of Soup, Tomato, Lentil & Red Pepper contains approximately 11.1 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Tomato, Lentil & Red Pepper, Download Nutribit app for healthier you!
How much sugar does a Soup, Tomato, Lentil & Red Pepper have?
On average, 0.5 pot contains about 10.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Tomato, Lentil & Red Pepper.
How Much carbohydrates (carbs) is in Soup, Tomato, Lentil & Red Pepper?
The amount of carbohydrates (carbs) in Soup, Tomato, Lentil & Red Pepper depends on its serving size and preparation. On average, 0.5 pot contains about 26.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Tomato, Lentil & Red Pepper.
How Much Fiber is in Soup, Tomato, Lentil & Red Pepper?
Soup, Tomato, Lentil & Red Pepper contains approximately 5.4 grams of fiber in 0.5 pot.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Tomato, Lentil & Red Pepper for healthier you!
What vitamins and minerals are in a Soup, Tomato, Lentil & Red Pepper?
Soup, Tomato, Lentil & Red Pepper contains following minerals:
General
Does Soup, Tomato, Lentil & Red Pepper contain caffeine?
Soup, Tomato, Lentil & Red Pepper does not contain any caffeine.
Does Soup, Tomato, Lentil & Red Pepper contain alcohol?
Soup, Tomato, Lentil & Red Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Tomato, Lentil & Red Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Tomato, Lentil & Red Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Tomato, Lentil & Red Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Tomato, Lentil & Red Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Tomato, Lentil & Red Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Tomato, Lentil & Red Pepper for free?
Yes! Since Soup, Tomato, Lentil & Red Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Tomato, Lentil & Red Pepper with water tracking feature?
Nutribit automatically calculates the water content of Soup, Tomato, Lentil & Red Pepper and adds it to your daily hydration log. Simply log Soup, Tomato, Lentil & Red Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Tomato, Lentil & Red Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Tomato, Lentil & Red Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Tomato, Lentil & Red Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Tomato, Lentil & Red Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Tomato, Lentil & Red Pepper
Protein in Soup, Tomato, Lentil & Red Pepper supports building and repairing tissues.
Builds and repairs tissues in Soup, Tomato, Lentil & Red Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soup, Tomato, Lentil & Red Pepper supports immune function.
Supports immune function in Soup, Tomato, Lentil & Red Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soup, Tomato, Lentil & Red Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soup, Tomato, Lentil & Red Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soup, Tomato, Lentil & Red Pepper provides energy.
Provides energy in Soup, Tomato, Lentil & Red Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soup, Tomato, Lentil & Red Pepper supports muscle growth and strength.
Supports muscle growth and strength in Soup, Tomato, Lentil & Red Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soup, Tomato, Lentil & Red Pepper helps in weight management.
Helps in weight management in Soup, Tomato, Lentil & Red Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soup, Tomato, Lentil & Red Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soup, Tomato, Lentil & Red Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soup, Tomato, Lentil & Red Pepper supports bone health.
Supports bone health in Soup, Tomato, Lentil & Red Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soup, Tomato, Lentil & Red Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Soup, Tomato, Lentil & Red Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Soup, Tomato, Lentil & Red Pepper regulates blood sugar levels.
Regulates blood sugar levels in Soup, Tomato, Lentil & Red Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soup, Tomato, Lentil & Red Pepper supports digestion.
Fiber in Soup, Tomato, Lentil & Red Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Tomato, Lentil & Red Pepper supports heart health.
Soluble fiber in Soup, Tomato, Lentil & Red Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Tomato, Lentil & Red Pepper aids in weight management.
Fiber-rich foods in Soup, Tomato, Lentil & Red Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Tomato, Lentil & Red Pepper regulates blood sugar.
Fiber in Soup, Tomato, Lentil & Red Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Tomato, Lentil & Red Pepper promotes gut health.
Fiber in Soup, Tomato, Lentil & Red Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Tomato, Lentil & Red Pepper lowers the risk of colon cancer.
A high-fiber diet from Soup, Tomato, Lentil & Red Pepper is linked to a reduced risk of colon cancer.
Fiber in Soup, Tomato, Lentil & Red Pepper improves skin health.
Fiber in Soup, Tomato, Lentil & Red Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Tomato, Lentil & Red Pepper helps lower blood pressure.
Adequate fiber in Soup, Tomato, Lentil & Red Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Tomato, Lentil & Red Pepper boosts immune function.
Fiber in Soup, Tomato, Lentil & Red Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Tomato, Lentil & Red Pepper reduces the risk of type 2 diabetes.
Fiber in Soup, Tomato, Lentil & Red Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Tomato, Lentil & Red Pepper supports fluid balance.
Maintains Fluid Balance in Soup, Tomato, Lentil & Red Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Tomato, Lentil & Red Pepper supports nerve function.
Supports Nerve Function in Soup, Tomato, Lentil & Red Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Tomato, Lentil & Red Pepper helps regulate blood pressure.
Regulates Blood Pressure in Soup, Tomato, Lentil & Red Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Tomato, Lentil & Red Pepper supports muscle function.
Aids Muscle Function in Soup, Tomato, Lentil & Red Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Tomato, Lentil & Red Pepper aids nutrient absorption.
Improves Nutrient Absorption in Soup, Tomato, Lentil & Red Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Tomato, Lentil & Red Pepper helps balance pH levels.
Balances pH Levels in Soup, Tomato, Lentil & Red Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Tomato, Lentil & Red Pepper supports bone health.
Supports Bone Health in Soup, Tomato, Lentil & Red Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 197 calories?
The amount of exercise required to burn off 0.5 pot Soup, Tomato, Lentil & Red Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.