Harvest Wheat Bread, Large

Mr. Sub

Total Energy

400

kcal

74.11

% from carbs

15.2

% from protein

10.69

% from fats

In 1 grams

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

78g

28.4%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

9mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Wheat Bread, Large

A typical serving 150 grams of Harvest Wheat Bread, Large (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Wheat Bread, Large depends on the ingredients and preparation method. On average, one serving 150 grams (null grams) of Harvest Wheat Bread, Large contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Wheat Bread, Large depends on the ingredients exists in it. On average, 150 grams of Harvest Wheat Bread, Large (about null grams) contains approximately 16 grams of protein.

On average, 150 grams (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 150 grams (about null grams) contains about 78 grams of carbohydrates.

Harvest Wheat Bread, Large contains approximately 6 grams of fiber in 150 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 150 grams Harvest Wheat Bread, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.