Turkey & Provolone
Hormel Natural Choice
32.09
% from protein34.22
% from carbs34.22
% from fatNutrition Facts
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Turkey & Provolone Nutrients FAQs
Nutrients
- Turkey & Provolone has 130mg of Calcium.
- Turkey & Provolone has 760mg of Sodium, Na.
- Turkey & Provolone has 190mg of Potassium, K.
- Turkey & Provolone has 0.36mg of Iron.
What is the calorie content of Turkey & Provolone?
A typical serving 1 tray (77 grams) of Turkey & Provolone contains approximately 190 calories.
You can check the exact calorie content by logging Turkey & Provolone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Provolone have?
The amount of fat in Turkey & Provolone depends on the ingredients and preparation method. On average, one serving 1 tray (77 grams) of Turkey & Provolone contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Provolone have?
The protein content in Turkey & Provolone depends on the ingredients exists in it. On average, 1 tray (77 grams) of Turkey & Provolone contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Provolone, Download Nutribit app for healthier you!
How much sugar does a Turkey & Provolone have?
On average, 1 tray (77 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Provolone.
How Much carbohydrates (carbs) is in Turkey & Provolone?
The amount of carbohydrates (carbs) in Turkey & Provolone depends on its serving size and preparation. On average, 1 tray (77 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Provolone.
How Much Fiber is in Turkey & Provolone?
Turkey & Provolone contains approximately 1 grams of fiber in 1 tray (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Provolone for healthier you!
What vitamins and minerals are in a Turkey & Provolone?
Turkey & Provolone contains following minerals:
General
Does Turkey & Provolone contain caffeine?
Turkey & Provolone does not contain any caffeine.
Does Turkey & Provolone contain alcohol?
Turkey & Provolone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Provolone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Provolone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Provolone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Provolone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Provolone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Provolone for free?
Yes! Since Turkey & Provolone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Provolone with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Provolone and adds it to your daily hydration log. Simply log Turkey & Provolone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Provolone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Provolone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Provolone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Provolone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Provolone
Protein in Turkey & Provolone supports building and repairing tissues.
Builds and repairs tissues in Turkey & Provolone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Provolone supports immune function.
Supports immune function in Turkey & Provolone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Provolone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Provolone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Provolone provides energy.
Provides energy in Turkey & Provolone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Provolone supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Provolone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Provolone helps in weight management.
Helps in weight management in Turkey & Provolone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Provolone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Provolone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Provolone supports bone health.
Supports bone health in Turkey & Provolone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Provolone improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Provolone is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Provolone regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Provolone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey & Provolone supports fluid balance.
Maintains Fluid Balance in Turkey & Provolone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Provolone supports nerve function.
Supports Nerve Function in Turkey & Provolone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Provolone helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Provolone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Provolone supports muscle function.
Aids Muscle Function in Turkey & Provolone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Provolone aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Provolone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Provolone helps balance pH levels.
Balances pH Levels in Turkey & Provolone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Provolone supports bone health.
Supports Bone Health in Turkey & Provolone helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 tray Turkey & Provolone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.