Rotini Rustico With Sausage
B C Pizza
14.45
% from protein64.74
% from carbs64.74
% from fatNutrition Facts
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Rotini Rustico With Sausage Nutrients FAQs
Nutrients
- Rotini Rustico With Sausage has 890mg of Sodium, Na.
What is the calorie content of Rotini Rustico With Sausage?
A typical serving 1 Serving of Rotini Rustico With Sausage contains approximately 710 calories.
You can check the exact calorie content by logging Rotini Rustico With Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotini Rustico With Sausage have?
The amount of fat in Rotini Rustico With Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving of Rotini Rustico With Sausage contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotini Rustico With Sausage have?
The protein content in Rotini Rustico With Sausage depends on the ingredients exists in it. On average, 1 Serving of Rotini Rustico With Sausage contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Rotini Rustico With Sausage, Download Nutribit app for healthier you!
How much sugar does a Rotini Rustico With Sausage have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini Rustico With Sausage.
How Much carbohydrates (carbs) is in Rotini Rustico With Sausage?
The amount of carbohydrates (carbs) in Rotini Rustico With Sausage depends on its serving size and preparation. On average, 1 Serving contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotini Rustico With Sausage.
How Much Fiber is in Rotini Rustico With Sausage?
Rotini Rustico With Sausage contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini Rustico With Sausage for healthier you!
What vitamins and minerals are in a Rotini Rustico With Sausage?
Rotini Rustico With Sausage contains following minerals:
General
Does Rotini Rustico With Sausage contain caffeine?
Rotini Rustico With Sausage does not contain any caffeine.
Does Rotini Rustico With Sausage contain alcohol?
Rotini Rustico With Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotini Rustico With Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini Rustico With Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotini Rustico With Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotini Rustico With Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini Rustico With Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotini Rustico With Sausage for free?
Yes! Since Rotini Rustico With Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotini Rustico With Sausage with water tracking feature?
Nutribit automatically calculates the water content of Rotini Rustico With Sausage and adds it to your daily hydration log. Simply log Rotini Rustico With Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotini Rustico With Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotini Rustico With Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotini Rustico With Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotini Rustico With Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotini Rustico With Sausage
Total Carbohydrates in Rotini Rustico With Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rotini Rustico With Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rotini Rustico With Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rotini Rustico With Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rotini Rustico With Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rotini Rustico With Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rotini Rustico With Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rotini Rustico With Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rotini Rustico With Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from Rotini Rustico With Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rotini Rustico With Sausage enhances brain function and helps improve memory and focus.
Glucose from Rotini Rustico With Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rotini Rustico With Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rotini Rustico With Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rotini Rustico With Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in Rotini Rustico With Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rotini Rustico With Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rotini Rustico With Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rotini Rustico With Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rotini Rustico With Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in Rotini Rustico With Sausage supports building and repairing tissues.
Builds and repairs tissues in Rotini Rustico With Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rotini Rustico With Sausage supports immune function.
Supports immune function in Rotini Rustico With Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rotini Rustico With Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rotini Rustico With Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rotini Rustico With Sausage provides energy.
Provides energy in Rotini Rustico With Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rotini Rustico With Sausage supports muscle growth and strength.
Supports muscle growth and strength in Rotini Rustico With Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rotini Rustico With Sausage helps in weight management.
Helps in weight management in Rotini Rustico With Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rotini Rustico With Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rotini Rustico With Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rotini Rustico With Sausage supports bone health.
Supports bone health in Rotini Rustico With Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rotini Rustico With Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Rotini Rustico With Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Rotini Rustico With Sausage regulates blood sugar levels.
Regulates blood sugar levels in Rotini Rustico With Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rotini Rustico With Sausage supports digestion.
Fiber in Rotini Rustico With Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rotini Rustico With Sausage supports heart health.
Soluble fiber in Rotini Rustico With Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rotini Rustico With Sausage aids in weight management.
Fiber-rich foods in Rotini Rustico With Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rotini Rustico With Sausage regulates blood sugar.
Fiber in Rotini Rustico With Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rotini Rustico With Sausage promotes gut health.
Fiber in Rotini Rustico With Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rotini Rustico With Sausage lowers the risk of colon cancer.
A high-fiber diet from Rotini Rustico With Sausage is linked to a reduced risk of colon cancer.
Fiber in Rotini Rustico With Sausage improves skin health.
Fiber in Rotini Rustico With Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rotini Rustico With Sausage helps lower blood pressure.
Adequate fiber in Rotini Rustico With Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rotini Rustico With Sausage boosts immune function.
Fiber in Rotini Rustico With Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rotini Rustico With Sausage reduces the risk of type 2 diabetes.
Fiber in Rotini Rustico With Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rotini Rustico With Sausage supports fluid balance.
Maintains Fluid Balance in Rotini Rustico With Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rotini Rustico With Sausage supports nerve function.
Supports Nerve Function in Rotini Rustico With Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rotini Rustico With Sausage helps regulate blood pressure.
Regulates Blood Pressure in Rotini Rustico With Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rotini Rustico With Sausage supports muscle function.
Aids Muscle Function in Rotini Rustico With Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rotini Rustico With Sausage aids nutrient absorption.
Improves Nutrient Absorption in Rotini Rustico With Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rotini Rustico With Sausage helps balance pH levels.
Balances pH Levels in Rotini Rustico With Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rotini Rustico With Sausage supports bone health.
Supports Bone Health in Rotini Rustico With Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 1 Serving Rotini Rustico With Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.